Fresh Salmon and Avocado Rice Bowl with Sesame-Ginger Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon and Avocado Rice Bowl with Sesame-Ginger Dressing

YOUR SOLIN GENERATED RECIPE

Fresh Salmon and Avocado Rice Bowl with Sesame-Ginger Dressing

Enjoy a vibrant bowl featuring tender, seared salmon paired with nutty brown rice, creamy avocado, and a light, tangy sesame-ginger dressing. This fresh, colorful dish is decorated with a sprinkle of toasted sesame seeds for an extra burst of flavor and texture, making it perfect for a healthful meal any time of day.

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NUTRITION

533kcal
Protein
39.5g
Fat
25.6g
Carbs
35.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1/2 cup Cooked Brown Rice

1/4 Avocado

1 teaspoon Toasted Sesame Seeds

1 tablespoon Low Sodium Soy Sauce

1/2 teaspoon Fresh Ginger, minced

1 teaspoon Rice Vinegar

1 teaspoon Honey

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PREPARATION

  • 1

    Season the salmon lightly with salt and pepper. In a hot non-stick skillet, sear the salmon over medium-high heat for about 3-4 minutes per side until cooked through and slightly crispy on the exterior.

  • 2

    While the salmon is cooking, prepare the dressing by whisking together the low sodium soy sauce, rice vinegar, honey, and minced ginger in a small bowl.

  • 3

    In a serving bowl, layer the cooked brown rice as the base.

  • 4

    Slice the avocado into cubes and arrange over the rice.

  • 5

    Flake the cooked salmon into bite-sized pieces and add on top of the avocado.

  • 6

    Drizzle the sesame-ginger dressing evenly over the bowl.

  • 7

    Finish with a sprinkle of toasted sesame seeds. Serve immediately and enjoy your fresh, balanced bowl.

Fresh Salmon and Avocado Rice Bowl with Sesame-Ginger Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon and Avocado Rice Bowl with Sesame-Ginger Dressing

YOUR SOLIN GENERATED RECIPE

Fresh Salmon and Avocado Rice Bowl with Sesame-Ginger Dressing

Enjoy a vibrant bowl featuring tender, seared salmon paired with nutty brown rice, creamy avocado, and a light, tangy sesame-ginger dressing. This fresh, colorful dish is decorated with a sprinkle of toasted sesame seeds for an extra burst of flavor and texture, making it perfect for a healthful meal any time of day.

NUTRITION

533kcal
Protein
39.5g
Fat
25.6g
Carbs
35.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1/2 cup Cooked Brown Rice

1/4 Avocado

1 teaspoon Toasted Sesame Seeds

1 tablespoon Low Sodium Soy Sauce

1/2 teaspoon Fresh Ginger, minced

1 teaspoon Rice Vinegar

1 teaspoon Honey

PREPARATION

  • 1

    Season the salmon lightly with salt and pepper. In a hot non-stick skillet, sear the salmon over medium-high heat for about 3-4 minutes per side until cooked through and slightly crispy on the exterior.

  • 2

    While the salmon is cooking, prepare the dressing by whisking together the low sodium soy sauce, rice vinegar, honey, and minced ginger in a small bowl.

  • 3

    In a serving bowl, layer the cooked brown rice as the base.

  • 4

    Slice the avocado into cubes and arrange over the rice.

  • 5

    Flake the cooked salmon into bite-sized pieces and add on top of the avocado.

  • 6

    Drizzle the sesame-ginger dressing evenly over the bowl.

  • 7

    Finish with a sprinkle of toasted sesame seeds. Serve immediately and enjoy your fresh, balanced bowl.