Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of perfectly grilled chicken paired with fluffy quinoa and crisp roasted broccoli, finished with a hint of olive oil and fresh avocado. This meal delivers balanced flavors and textures, making it a delightful lunch option ideal for fueling your day.

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NUTRITION

450kcal
Protein
42.7g
Fat
15.9g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

1/4 Avocado

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Meanwhile, season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F (74°C). Remove from the grill and let it rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, preheat your oven to 400°F. Toss the broccoli with olive oil, salt, and pepper, and spread it out on a baking sheet.

  • 4

    Roast the broccoli in the oven for 15-20 minutes, until the edges are slightly crispy and the broccoli is tender.

  • 5

    Prepare the quinoa according to package instructions if not already cooked.

  • 6

    Assemble your plate by placing the sliced grilled chicken, a serving of quinoa, the roasted broccoli, and topping with fresh avocado slices.

  • 7

    Enjoy this well-balanced, delicious lunch that's both nutritious and satisfying.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of perfectly grilled chicken paired with fluffy quinoa and crisp roasted broccoli, finished with a hint of olive oil and fresh avocado. This meal delivers balanced flavors and textures, making it a delightful lunch option ideal for fueling your day.

NUTRITION

450kcal
Protein
42.7g
Fat
15.9g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

1/4 Avocado

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Meanwhile, season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F (74°C). Remove from the grill and let it rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, preheat your oven to 400°F. Toss the broccoli with olive oil, salt, and pepper, and spread it out on a baking sheet.

  • 4

    Roast the broccoli in the oven for 15-20 minutes, until the edges are slightly crispy and the broccoli is tender.

  • 5

    Prepare the quinoa according to package instructions if not already cooked.

  • 6

    Assemble your plate by placing the sliced grilled chicken, a serving of quinoa, the roasted broccoli, and topping with fresh avocado slices.

  • 7

    Enjoy this well-balanced, delicious lunch that's both nutritious and satisfying.