Crispy Roasted Chicken Thighs with Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Chicken Thighs with Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chicken Thighs with Sweet Potatoes

Savor the delicious simplicity of crispy roasted chicken thighs paired with tender, naturally sweet roasted potatoes. A perfectly balanced dish, bursting with rustic flavors and accompanied by aromatic herbs for an inviting meal that's as satisfying as it is nutritious.

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NUTRITION

502kcal
Protein
34.4g
Fat
26.7g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Thigh (skin-on, boneless)

1 medium Sweet Potato

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

1 teaspoon Dried Rosemary

1 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken thigh dry with paper towels. Rub with olive oil, then season generously with salt, black pepper, dried rosemary, and garlic powder.

  • 3

    Peel and cut the sweet potato into 1/2-inch thick rounds or cubes for even roasting. Toss with a pinch of salt and a drizzle of olive oil if desired.

  • 4

    Arrange the chicken thigh and sweet potato pieces on the baking sheet, ensuring the thigh skin is facing up to promote crispiness.

  • 5

    Roast in the preheated oven for 25-30 minutes, or until the chicken thigh reaches an internal temperature of 165°F and the sweet potatoes are tender and lightly caramelized.

  • 6

    If desired, broil for an additional 2-3 minutes to further crisp the chicken skin. Let rest for a few minutes before serving.

Crispy Roasted Chicken Thighs with Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Chicken Thighs with Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chicken Thighs with Sweet Potatoes

Savor the delicious simplicity of crispy roasted chicken thighs paired with tender, naturally sweet roasted potatoes. A perfectly balanced dish, bursting with rustic flavors and accompanied by aromatic herbs for an inviting meal that's as satisfying as it is nutritious.

NUTRITION

502kcal
Protein
34.4g
Fat
26.7g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Thigh (skin-on, boneless)

1 medium Sweet Potato

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

1 teaspoon Dried Rosemary

1 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken thigh dry with paper towels. Rub with olive oil, then season generously with salt, black pepper, dried rosemary, and garlic powder.

  • 3

    Peel and cut the sweet potato into 1/2-inch thick rounds or cubes for even roasting. Toss with a pinch of salt and a drizzle of olive oil if desired.

  • 4

    Arrange the chicken thigh and sweet potato pieces on the baking sheet, ensuring the thigh skin is facing up to promote crispiness.

  • 5

    Roast in the preheated oven for 25-30 minutes, or until the chicken thigh reaches an internal temperature of 165°F and the sweet potatoes are tender and lightly caramelized.

  • 6

    If desired, broil for an additional 2-3 minutes to further crisp the chicken skin. Let rest for a few minutes before serving.