Crispy Lemon-Herb Chicken Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Chicken Salad with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Chicken Salad with Fresh Greens

Enjoy a vibrant, crispy chicken salad accented with a zesty lemon-herb marinade and sprinkled with tangy feta. Tender chicken breast is pan-seared to a golden crisp and served atop a bed of fresh mixed greens, cherry tomatoes, and cucumber, finished with a light olive oil dressing for a refreshingly satisfying meal.

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NUTRITION

379kcal
Protein
48.9g
Fat
15.5g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

50 g Mixed Salad Greens

50 g Cherry Tomatoes

50 g Cucumber

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 oz Feta Cheese

1 tbsp Fresh Herbs (Parsley/Basil)

Salt & Pepper to taste

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PREPARATION

  • 1

    Pat the chicken breast dry and season both sides with salt, pepper, and freshly chopped herbs.

  • 2

    Heat a non-stick skillet over medium-high heat and add the olive oil.

  • 3

    Place the chicken breast in the skillet and cook for about 4-5 minutes per side until it achieves a crispy, golden exterior and is cooked through.

  • 4

    While the chicken is cooking, roughly chop the mixed salad greens, cherry tomatoes, and cucumber, and place them in a large bowl.

  • 5

    Drizzle the lemon juice over the salad and toss gently to combine.

  • 6

    Once the chicken is done, let it rest for a few minutes before slicing it into strips.

  • 7

    Arrange the sliced chicken over the tossed greens and sprinkle crumbled feta cheese on top.

  • 8

    Finish with an extra pinch of salt and pepper if desired, and serve immediately.

Crispy Lemon-Herb Chicken Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Chicken Salad with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Chicken Salad with Fresh Greens

Enjoy a vibrant, crispy chicken salad accented with a zesty lemon-herb marinade and sprinkled with tangy feta. Tender chicken breast is pan-seared to a golden crisp and served atop a bed of fresh mixed greens, cherry tomatoes, and cucumber, finished with a light olive oil dressing for a refreshingly satisfying meal.

NUTRITION

379kcal
Protein
48.9g
Fat
15.5g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

50 g Mixed Salad Greens

50 g Cherry Tomatoes

50 g Cucumber

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 oz Feta Cheese

1 tbsp Fresh Herbs (Parsley/Basil)

Salt & Pepper to taste

PREPARATION

  • 1

    Pat the chicken breast dry and season both sides with salt, pepper, and freshly chopped herbs.

  • 2

    Heat a non-stick skillet over medium-high heat and add the olive oil.

  • 3

    Place the chicken breast in the skillet and cook for about 4-5 minutes per side until it achieves a crispy, golden exterior and is cooked through.

  • 4

    While the chicken is cooking, roughly chop the mixed salad greens, cherry tomatoes, and cucumber, and place them in a large bowl.

  • 5

    Drizzle the lemon juice over the salad and toss gently to combine.

  • 6

    Once the chicken is done, let it rest for a few minutes before slicing it into strips.

  • 7

    Arrange the sliced chicken over the tossed greens and sprinkle crumbled feta cheese on top.

  • 8

    Finish with an extra pinch of salt and pepper if desired, and serve immediately.