Fresh Herb-Loaded Veggie Whole Wheat Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb-Loaded Veggie Whole Wheat Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Herb-Loaded Veggie Whole Wheat Wrap

A delightful whole wheat wrap bursting with fresh herbs, colorful mixed veggies, and lean grilled chicken for an invigorating midday meal. The creamy hummus and tangy feta add layers of flavor to this light yet satisfying wrap.

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NUTRITION

403kcal
Protein
35g
Fat
14.3g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

1 medium Whole Wheat Wrap (60g)

3 oz Grilled Chicken Breast (85g)

2 tbsp Hummus (30g)

0.5 oz Feta Cheese (14g)

1 cup Mixed Veggies (100g)

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PREPARATION

  • 1

    Lay the whole wheat wrap on a clean surface.

  • 2

    Spread the hummus evenly across the wrap.

  • 3

    Layer on the mixed veggies, ensuring an even distribution of tomatoes, cucumbers, bell peppers, and spinach.

  • 4

    Add the grilled chicken breast strips on top of the veggies.

  • 5

    Sprinkle the crumbled feta cheese and freshly chopped herbs (such as parsley or basil) over the filling.

  • 6

    Roll up the wrap tightly and slice it in half if desired. Serve immediately or pack for later.

Fresh Herb-Loaded Veggie Whole Wheat Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb-Loaded Veggie Whole Wheat Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Herb-Loaded Veggie Whole Wheat Wrap

A delightful whole wheat wrap bursting with fresh herbs, colorful mixed veggies, and lean grilled chicken for an invigorating midday meal. The creamy hummus and tangy feta add layers of flavor to this light yet satisfying wrap.

NUTRITION

403kcal
Protein
35g
Fat
14.3g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

1 medium Whole Wheat Wrap (60g)

3 oz Grilled Chicken Breast (85g)

2 tbsp Hummus (30g)

0.5 oz Feta Cheese (14g)

1 cup Mixed Veggies (100g)

PREPARATION

  • 1

    Lay the whole wheat wrap on a clean surface.

  • 2

    Spread the hummus evenly across the wrap.

  • 3

    Layer on the mixed veggies, ensuring an even distribution of tomatoes, cucumbers, bell peppers, and spinach.

  • 4

    Add the grilled chicken breast strips on top of the veggies.

  • 5

    Sprinkle the crumbled feta cheese and freshly chopped herbs (such as parsley or basil) over the filling.

  • 6

    Roll up the wrap tightly and slice it in half if desired. Serve immediately or pack for later.