Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a luxuriously light and velvety mousse that harmonizes the tanginess of nonfat Greek yogurt with the lush sweetness of mixed berries. Enhanced with a scoop of vanilla whey protein and a hint of honey, this dessert delight is finished with a sprinkle of chia seeds for a distinctive crunch, offering an elegant and nutritious treat that perfectly complements your healthy lifestyle.

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NUTRITION

331kcal
Protein
45.5g
Fat
4.7g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

30g Whey Protein Isolate (Vanilla)

70g Mixed Berries

1 tsp Honey

1 tbsp Chia Seeds

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PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Whisk together until the mixture is smooth and homogenous.

  • 2

    Gently fold in the mixed berries, ensuring they remain intact to add a burst of natural sweetness and color.

  • 3

    Drizzle in the honey to subtly enhance the flavor, then lightly stir to combine.

  • 4

    Spoon the mixture into dessert serving glasses or bowls. Refrigerate for at least 1 hour to allow the mousse to set and thicken.

  • 5

    Before serving, sprinkle chia seeds over the top to add a delicate crunch and an extra nutrient boost.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a luxuriously light and velvety mousse that harmonizes the tanginess of nonfat Greek yogurt with the lush sweetness of mixed berries. Enhanced with a scoop of vanilla whey protein and a hint of honey, this dessert delight is finished with a sprinkle of chia seeds for a distinctive crunch, offering an elegant and nutritious treat that perfectly complements your healthy lifestyle.

NUTRITION

331kcal
Protein
45.5g
Fat
4.7g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

30g Whey Protein Isolate (Vanilla)

70g Mixed Berries

1 tsp Honey

1 tbsp Chia Seeds

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Whisk together until the mixture is smooth and homogenous.

  • 2

    Gently fold in the mixed berries, ensuring they remain intact to add a burst of natural sweetness and color.

  • 3

    Drizzle in the honey to subtly enhance the flavor, then lightly stir to combine.

  • 4

    Spoon the mixture into dessert serving glasses or bowls. Refrigerate for at least 1 hour to allow the mousse to set and thicken.

  • 5

    Before serving, sprinkle chia seeds over the top to add a delicate crunch and an extra nutrient boost.