Herb-Grilled Chicken with Fresh Greens Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken with Fresh Greens Salad

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken with Fresh Greens Salad

Enjoy a light yet satisfying meal featuring perfectly herb-grilled chicken paired with a crisp fresh greens salad, accented by a zesty olive oil dressing. This dish marries the heartiness of lean chicken with the vibrant flavors and textures of garden-fresh vegetables, creating an ideal balance of taste and nutrition.

Try 7 days free, then $12.99 / mo.

NUTRITION

330kcal
Protein
33.4g
Fat
18.2g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/4 cup Cucumber

1/4 cup Shredded Carrots

1 tbsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1 tsp Mixed Herbs

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, and the mixed herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    In a large mixing bowl, combine the mixed greens, cherry tomatoes, cucumber, and shredded carrots.

  • 5

    Drizzle the olive oil and fresh lemon juice over the salad, and toss gently to coat evenly. Adjust seasoning with a pinch of salt and pepper if needed.

  • 6

    Slice the grilled chicken breast and arrange it on top of the salad.

  • 7

    Serve immediately and enjoy your fresh, protein-packed meal.

Herb-Grilled Chicken with Fresh Greens Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken with Fresh Greens Salad

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken with Fresh Greens Salad

Enjoy a light yet satisfying meal featuring perfectly herb-grilled chicken paired with a crisp fresh greens salad, accented by a zesty olive oil dressing. This dish marries the heartiness of lean chicken with the vibrant flavors and textures of garden-fresh vegetables, creating an ideal balance of taste and nutrition.

NUTRITION

330kcal
Protein
33.4g
Fat
18.2g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/4 cup Cucumber

1/4 cup Shredded Carrots

1 tbsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1 tsp Mixed Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, and the mixed herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    In a large mixing bowl, combine the mixed greens, cherry tomatoes, cucumber, and shredded carrots.

  • 5

    Drizzle the olive oil and fresh lemon juice over the salad, and toss gently to coat evenly. Adjust seasoning with a pinch of salt and pepper if needed.

  • 6

    Slice the grilled chicken breast and arrange it on top of the salad.

  • 7

    Serve immediately and enjoy your fresh, protein-packed meal.