Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

Enjoy a delightful twist on classic scrambled eggs with a burst of freshness from spinach and cherry tomatoes, enhanced by a creamy addition of low-fat cottage cheese. This dish is light yet satisfying, perfect for starting your day or a wholesome anytime meal.

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NUTRITION

452kcal
Protein
40.7g
Fat
26.8g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

1/2 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes (halved)

1 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them until well blended.

  • 2

    Stir in the low-fat cottage cheese to add creaminess to the eggs.

  • 3

    Heat a non-stick skillet over medium heat and drizzle the olive oil.

  • 4

    Add the fresh spinach and sauté for about 1 minute until slightly wilted.

  • 5

    Pour the egg mixture into the skillet and gently stir continuously.

  • 6

    When the eggs begin to set, add the halved cherry tomatoes.

  • 7

    Season with salt and pepper to taste, and continue stirring until the eggs are softly scrambled.

  • 8

    Serve immediately and enjoy your fluffy, protein-packed scramble.

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

Enjoy a delightful twist on classic scrambled eggs with a burst of freshness from spinach and cherry tomatoes, enhanced by a creamy addition of low-fat cottage cheese. This dish is light yet satisfying, perfect for starting your day or a wholesome anytime meal.

NUTRITION

452kcal
Protein
40.7g
Fat
26.8g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

1/2 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes (halved)

1 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them until well blended.

  • 2

    Stir in the low-fat cottage cheese to add creaminess to the eggs.

  • 3

    Heat a non-stick skillet over medium heat and drizzle the olive oil.

  • 4

    Add the fresh spinach and sauté for about 1 minute until slightly wilted.

  • 5

    Pour the egg mixture into the skillet and gently stir continuously.

  • 6

    When the eggs begin to set, add the halved cherry tomatoes.

  • 7

    Season with salt and pepper to taste, and continue stirring until the eggs are softly scrambled.

  • 8

    Serve immediately and enjoy your fluffy, protein-packed scramble.