Crispy Protein Waffle Sandwiches with Whipped Berry Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Protein Waffle Sandwiches with Whipped Berry Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Crispy Protein Waffle Sandwiches with Whipped Berry Greek Yogurt

Enjoy a satisfying, protein-packed meal with crispy, homemade protein waffles paired with a light, airy whipped berry Greek yogurt filling. This dish combines the crunch of high-protein waffles with the tangy sweetness of Greek yogurt and berries for a balanced and delicious experience.

Try 7 days free, then $12.99 / mo.

NUTRITION

394kcal
Protein
59.1g
Fat
4.8g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

2 scoops Vanilla Protein Powder (≈60g total)

2 large Egg Whites

1/4 cup Unsweetened Almond Milk

1/2 teaspoon Baking Powder

1/2 cup Nonfat Greek Yogurt

1/3 cup Mixed Berries

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the protein powder, egg whites, almond milk, and baking powder. Whisk until smooth and let the batter rest for 5 minutes.

  • 2

    Heat a nonstick waffle iron over medium heat. Lightly coat with cooking spray if necessary.

  • 3

    Pour the batter into the waffle iron to form two thin waffles. Cook according to your waffle iron’s instructions until crisp and golden.

  • 4

    While the waffles are cooling slightly, in a separate bowl, gently fold the mixed berries into the nonfat Greek yogurt to create the whipped berry yogurt.

  • 5

    Place one waffle on a plate, spread a generous layer of the whipped berry Greek yogurt over it, and top with the second waffle to create a sandwich.

  • 6

    Serve immediately and enjoy the crisp texture of the protein waffles paired with the creamy, tangy yogurt filling.

Crispy Protein Waffle Sandwiches with Whipped Berry Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Protein Waffle Sandwiches with Whipped Berry Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Crispy Protein Waffle Sandwiches with Whipped Berry Greek Yogurt

Enjoy a satisfying, protein-packed meal with crispy, homemade protein waffles paired with a light, airy whipped berry Greek yogurt filling. This dish combines the crunch of high-protein waffles with the tangy sweetness of Greek yogurt and berries for a balanced and delicious experience.

NUTRITION

394kcal
Protein
59.1g
Fat
4.8g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

2 scoops Vanilla Protein Powder (≈60g total)

2 large Egg Whites

1/4 cup Unsweetened Almond Milk

1/2 teaspoon Baking Powder

1/2 cup Nonfat Greek Yogurt

1/3 cup Mixed Berries

PREPARATION

  • 1

    In a medium bowl, combine the protein powder, egg whites, almond milk, and baking powder. Whisk until smooth and let the batter rest for 5 minutes.

  • 2

    Heat a nonstick waffle iron over medium heat. Lightly coat with cooking spray if necessary.

  • 3

    Pour the batter into the waffle iron to form two thin waffles. Cook according to your waffle iron’s instructions until crisp and golden.

  • 4

    While the waffles are cooling slightly, in a separate bowl, gently fold the mixed berries into the nonfat Greek yogurt to create the whipped berry yogurt.

  • 5

    Place one waffle on a plate, spread a generous layer of the whipped berry Greek yogurt over it, and top with the second waffle to create a sandwich.

  • 6

    Serve immediately and enjoy the crisp texture of the protein waffles paired with the creamy, tangy yogurt filling.