Scrambled Eggs with Spinach, Feta, and Crispy Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Spinach, Feta, and Crispy Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Spinach, Feta, and Crispy Sweet Potato Hash

A wholesome, savory dish combining creamy scrambled eggs enhanced with tangy crumbled feta and vibrant spinach, paired with a crispy sweet potato hash and savory turkey sausage slices. This dish delivers a satisfying blend of textures and flavors perfect for start of the day or a light lunch/dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

560kcal
Protein
36.2g
Fat
33.8g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

1/3 cup Crumbled Feta Cheese

1 cup Fresh Spinach

1 medium Sweet Potato, diced

1 Turkey Sausage link, sliced

1 tsp Olive Oil

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a skillet over medium heat. Toss the diced sweet potato with a pinch of salt and set aside.

  • 2

    Heat half the olive oil in the skillet, then add the sweet potato. Cook for 8-10 minutes, stirring occasionally until they become tender and start to crisp.

  • 3

    In a separate pan, lightly sauté the turkey sausage slices with a splash of olive oil until they are slightly browned. Transfer to a plate and keep warm.

  • 4

    Whisk the eggs in a bowl, season with salt and pepper. Add the fresh spinach and crumbled feta to the eggs.

  • 5

    In the same pan used for the sausage, add the remaining olive oil and pour in the egg mixture. Gently scramble over medium-low heat, stirring steadily until just set, about 3-4 minutes.

  • 6

    Plate the scrambled eggs alongside the crispy sweet potato hash, and top or serve with the sautéed turkey sausage. Adjust seasoning as desired and serve warm.

Scrambled Eggs with Spinach, Feta, and Crispy Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Spinach, Feta, and Crispy Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Spinach, Feta, and Crispy Sweet Potato Hash

A wholesome, savory dish combining creamy scrambled eggs enhanced with tangy crumbled feta and vibrant spinach, paired with a crispy sweet potato hash and savory turkey sausage slices. This dish delivers a satisfying blend of textures and flavors perfect for start of the day or a light lunch/dinner.

NUTRITION

560kcal
Protein
36.2g
Fat
33.8g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

1/3 cup Crumbled Feta Cheese

1 cup Fresh Spinach

1 medium Sweet Potato, diced

1 Turkey Sausage link, sliced

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat. Toss the diced sweet potato with a pinch of salt and set aside.

  • 2

    Heat half the olive oil in the skillet, then add the sweet potato. Cook for 8-10 minutes, stirring occasionally until they become tender and start to crisp.

  • 3

    In a separate pan, lightly sauté the turkey sausage slices with a splash of olive oil until they are slightly browned. Transfer to a plate and keep warm.

  • 4

    Whisk the eggs in a bowl, season with salt and pepper. Add the fresh spinach and crumbled feta to the eggs.

  • 5

    In the same pan used for the sausage, add the remaining olive oil and pour in the egg mixture. Gently scramble over medium-low heat, stirring steadily until just set, about 3-4 minutes.

  • 6

    Plate the scrambled eggs alongside the crispy sweet potato hash, and top or serve with the sautéed turkey sausage. Adjust seasoning as desired and serve warm.