Name: Creamy Strawberry Protein Bowl with Crunchy Whole Grain Crumble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 25g Whey Protein Powder; 100g Strawberries; 20g Rolled Oats; 5g Chia Seeds

Creamy Strawberry Protein Bowl with Crunchy Whole Grain Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Protein Bowl with Crunchy Whole Grain Crumble

Enjoy a refreshingly creamy bowl featuring smooth nonfat Greek yogurt blended with protein powder, layered with juicy strawberries, and finished with a crunchy whole grain crumble of toasted rolled oats and chia seeds. This balanced bowl delivers a satisfying mix of sweetness and texture, perfect for any time of day.

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NUTRITION

Protein

43.2g

Fat

4.3g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

25g Whey Protein Powder

100g Strawberries

20g Rolled Oats

5g Chia Seeds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein powder, stirring until smooth and well blended.
2
Gently fold in or layer fresh, sliced strawberries.
3
Sprinkle the rolled oats and chia seeds over the top to add a crunchy texture.
4
Serve immediately and enjoy a balanced, nutrient-packed bowl perfect for breakfast, lunch, or dinner.