Grilled Chicken Breast over Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast over Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast over Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch with tender grilled chicken breast served atop fluffy quinoa and crispy, roasted broccoli, drizzled with a hint of olive oil for extra flavor.

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NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with salt and pepper and grill over medium-high heat until cooked through, about 6-7 minutes per side.

  • 3

    Rinse quinoa and cook according to package instructions until fluffy.

  • 4

    Toss broccoli with olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes or until tender and slightly crispy on the edges.

  • 6

    Assemble the dish by placing the cooked quinoa as the base, topping with sliced grilled chicken, and finishing with the roasted broccoli.

  • 7

    Serve warm and enjoy your nutritious lunch.

Grilled Chicken Breast over Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast over Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast over Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch with tender grilled chicken breast served atop fluffy quinoa and crispy, roasted broccoli, drizzled with a hint of olive oil for extra flavor.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with salt and pepper and grill over medium-high heat until cooked through, about 6-7 minutes per side.

  • 3

    Rinse quinoa and cook according to package instructions until fluffy.

  • 4

    Toss broccoli with olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes or until tender and slightly crispy on the edges.

  • 6

    Assemble the dish by placing the cooked quinoa as the base, topping with sliced grilled chicken, and finishing with the roasted broccoli.

  • 7

    Serve warm and enjoy your nutritious lunch.