Egg White and Turkey Sausage Scramble with Spinach, Cherry Tomatoes & Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach, Cherry Tomatoes & Avocado

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach, Cherry Tomatoes & Avocado

A vibrant breakfast scramble featuring silky egg whites and lean turkey sausage, tossed with fresh spinach and tangy cherry tomatoes. Finished with a drizzle of olive oil and cool creamy avocado for a satisfying blend of flavors and textures to kickstart your day.

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NUTRITION

410kcal
Protein
33.5g
Fat
26g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (132g)

2 turkey sausage links (100g)

1 cup spinach (30g)

1/2 cup halved cherry tomatoes (75g)

1 tsp olive oil (4.5g)

1/2 avocado (68g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey sausage links and cook until they are browned, then slice them into bite-sized pieces.

  • 3

    Pour in the egg whites and gently scramble, stirring occasionally.

  • 4

    Add the spinach and halved cherry tomatoes, cooking until the spinach wilts and the tomatoes soften slightly.

  • 5

    Remove from heat and gently fold in pieces of avocado for creaminess.

  • 6

    Serve immediately and enjoy a balanced, nutrient-rich breakfast.

Egg White and Turkey Sausage Scramble with Spinach, Cherry Tomatoes & Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach, Cherry Tomatoes & Avocado

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach, Cherry Tomatoes & Avocado

A vibrant breakfast scramble featuring silky egg whites and lean turkey sausage, tossed with fresh spinach and tangy cherry tomatoes. Finished with a drizzle of olive oil and cool creamy avocado for a satisfying blend of flavors and textures to kickstart your day.

NUTRITION

410kcal
Protein
33.5g
Fat
26g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (132g)

2 turkey sausage links (100g)

1 cup spinach (30g)

1/2 cup halved cherry tomatoes (75g)

1 tsp olive oil (4.5g)

1/2 avocado (68g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey sausage links and cook until they are browned, then slice them into bite-sized pieces.

  • 3

    Pour in the egg whites and gently scramble, stirring occasionally.

  • 4

    Add the spinach and halved cherry tomatoes, cooking until the spinach wilts and the tomatoes soften slightly.

  • 5

    Remove from heat and gently fold in pieces of avocado for creaminess.

  • 6

    Serve immediately and enjoy a balanced, nutrient-rich breakfast.