Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli, all drizzled with a hint of olive oil for extra flavor. This balanced meal brings a wonderful mix of textures and natural flavors that are both nourishing and delicious.

Try 7 days free, then $12.99 / mo.

NUTRITION

347kcal
Protein
37.5g
Fat
10.2g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (~100g)

1/2 cup Cooked Quinoa (~92g)

1 cup Broccoli (~91g)

1 tsp Olive Oil (~4.5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare the quinoa according to package directions if not pre-cooked.

  • 5

    Toss broccoli florets lightly with olive oil, salt, and pepper, and roast in a preheated oven at 425°F for 15 minutes or until tender.

  • 6

    Assemble your plate by layering the cooked quinoa, placing the grilled chicken on top, and adding the roasted broccoli on the side.

  • 7

    Drizzle any remaining olive oil over the broccoli or chicken for extra flavor, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli, all drizzled with a hint of olive oil for extra flavor. This balanced meal brings a wonderful mix of textures and natural flavors that are both nourishing and delicious.

NUTRITION

347kcal
Protein
37.5g
Fat
10.2g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (~100g)

1/2 cup Cooked Quinoa (~92g)

1 cup Broccoli (~91g)

1 tsp Olive Oil (~4.5g)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare the quinoa according to package directions if not pre-cooked.

  • 5

    Toss broccoli florets lightly with olive oil, salt, and pepper, and roast in a preheated oven at 425°F for 15 minutes or until tender.

  • 6

    Assemble your plate by layering the cooked quinoa, placing the grilled chicken on top, and adding the roasted broccoli on the side.

  • 7

    Drizzle any remaining olive oil over the broccoli or chicken for extra flavor, and serve warm.