Healthy Kimchi Fried Rice with Chicken and Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Kimchi Fried Rice with Chicken and Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Healthy Kimchi Fried Rice with Chicken and Crispy Vegetables

Savor a vibrant and balanced twist on a classic Korean favorite. Tender chicken breast, fluffy brown rice, tangy kimchi, a perfectly scrambled egg, and a medley of crispy vegetables come together in this wholesome stir-fry. A drizzle of sesame oil adds a nutty aroma, making every bite a flavorful experience.

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NUTRITION

510kcal
Protein
39.3g
Fat
12.7g
Carbs
56.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Cooked Brown Rice

1/2 cup Kimchi

1 large Egg

1/2 cup Mixed Vegetables

1 teaspoon Sesame Oil

1 stalk Green Onion

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PREPARATION

  • 1

    Prep the ingredients by dicing the chicken breast into small bite-sized pieces, chopping the green onion, and measuring out the cooked brown rice, kimchi, mixed vegetables, and egg.

  • 2

    Heat a non-stick skillet or wok over medium-high heat. Add the chicken pieces and stir-fry until they are just cooked through and lightly browned.

  • 3

    Push the chicken to one side of the pan and lightly scramble the egg on the other side until just set, then mix together.

  • 4

    Add the cooked brown rice, kimchi, and mixed vegetables to the pan. Stir everything together, ensuring the ingredients are well combined.

  • 5

    Drizzle the sesame oil evenly over the mixture and stir-fry for an additional 2-3 minutes to allow the flavors to meld.

  • 6

    Garnish with chopped green onion before serving. Enjoy this healthy, savory dish that perfectly balances protein, carbs, and fresh vegetables.

Healthy Kimchi Fried Rice with Chicken and Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Kimchi Fried Rice with Chicken and Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Healthy Kimchi Fried Rice with Chicken and Crispy Vegetables

Savor a vibrant and balanced twist on a classic Korean favorite. Tender chicken breast, fluffy brown rice, tangy kimchi, a perfectly scrambled egg, and a medley of crispy vegetables come together in this wholesome stir-fry. A drizzle of sesame oil adds a nutty aroma, making every bite a flavorful experience.

NUTRITION

510kcal
Protein
39.3g
Fat
12.7g
Carbs
56.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Cooked Brown Rice

1/2 cup Kimchi

1 large Egg

1/2 cup Mixed Vegetables

1 teaspoon Sesame Oil

1 stalk Green Onion

PREPARATION

  • 1

    Prep the ingredients by dicing the chicken breast into small bite-sized pieces, chopping the green onion, and measuring out the cooked brown rice, kimchi, mixed vegetables, and egg.

  • 2

    Heat a non-stick skillet or wok over medium-high heat. Add the chicken pieces and stir-fry until they are just cooked through and lightly browned.

  • 3

    Push the chicken to one side of the pan and lightly scramble the egg on the other side until just set, then mix together.

  • 4

    Add the cooked brown rice, kimchi, and mixed vegetables to the pan. Stir everything together, ensuring the ingredients are well combined.

  • 5

    Drizzle the sesame oil evenly over the mixture and stir-fry for an additional 2-3 minutes to allow the flavors to meld.

  • 6

    Garnish with chopped green onion before serving. Enjoy this healthy, savory dish that perfectly balances protein, carbs, and fresh vegetables.