Fluffy Scrambled Eggs with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Roasted Asparagus

Enjoy a light yet satisfying dish of fluffy scrambled eggs paired with savory, roasted asparagus and crisp turkey bacon. This balanced meal brings together protein-packed eggs and turkey bacon with the fresh flavor and crunch of roasted asparagus, offering a delightful medley of textures and tastes for any time of day.

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NUTRITION

438kcal
Protein
40g
Fat
30g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

4 eggs

2 slices turkey bacon

1 bunch asparagus

1 teaspoon olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Trim the woody ends of the asparagus and toss them in a bowl with olive oil, salt, and pepper.

  • 3

    Spread the asparagus on a baking sheet in a single layer and roast in the oven for about 10-12 minutes until tender and slightly crispy.

  • 4

    Meanwhile, in a mixing bowl, crack the eggs and whisk them until smooth. Season with a pinch of salt and pepper.

  • 5

    Heat a non-stick skillet over medium-low heat and pour in the eggs. Gently stir continuously to create soft, fluffy curds.

  • 6

    In a separate pan, cook the turkey bacon over medium heat until crispy, about 3-4 minutes on each side.

  • 7

    Once the eggs are softly set and the asparagus is roasted, plate the scrambled eggs, arrange the asparagus on the side, and add the turkey bacon.

  • 8

    Serve immediately and enjoy your balanced, protein-packed meal.

Fluffy Scrambled Eggs with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Roasted Asparagus

Enjoy a light yet satisfying dish of fluffy scrambled eggs paired with savory, roasted asparagus and crisp turkey bacon. This balanced meal brings together protein-packed eggs and turkey bacon with the fresh flavor and crunch of roasted asparagus, offering a delightful medley of textures and tastes for any time of day.

NUTRITION

438kcal
Protein
40g
Fat
30g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

4 eggs

2 slices turkey bacon

1 bunch asparagus

1 teaspoon olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Trim the woody ends of the asparagus and toss them in a bowl with olive oil, salt, and pepper.

  • 3

    Spread the asparagus on a baking sheet in a single layer and roast in the oven for about 10-12 minutes until tender and slightly crispy.

  • 4

    Meanwhile, in a mixing bowl, crack the eggs and whisk them until smooth. Season with a pinch of salt and pepper.

  • 5

    Heat a non-stick skillet over medium-low heat and pour in the eggs. Gently stir continuously to create soft, fluffy curds.

  • 6

    In a separate pan, cook the turkey bacon over medium heat until crispy, about 3-4 minutes on each side.

  • 7

    Once the eggs are softly set and the asparagus is roasted, plate the scrambled eggs, arrange the asparagus on the side, and add the turkey bacon.

  • 8

    Serve immediately and enjoy your balanced, protein-packed meal.