Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with nutty quinoa and tender steamed broccoli. This balanced meal delivers a fresh burst of flavors with every bite, ensuring you get the ideal amount of protein and calories to support your active lifestyle.

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NUTRITION

390kcal
Protein
43.5g
Fat
6.9g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup Cooked Quinoa

0.67 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for approximately 6-7 minutes per side or until fully cooked with an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions. Use 0.75 cup of cooked quinoa for this recipe.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken breast alongside the quinoa and steamed broccoli. Serve warm and enjoy your clean, balanced lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with nutty quinoa and tender steamed broccoli. This balanced meal delivers a fresh burst of flavors with every bite, ensuring you get the ideal amount of protein and calories to support your active lifestyle.

NUTRITION

390kcal
Protein
43.5g
Fat
6.9g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup Cooked Quinoa

0.67 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for approximately 6-7 minutes per side or until fully cooked with an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions. Use 0.75 cup of cooked quinoa for this recipe.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken breast alongside the quinoa and steamed broccoli. Serve warm and enjoy your clean, balanced lunch.