Creamy Berry Spinach Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Spinach Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Berry Spinach Protein Smoothie

A vibrant, nutrient-packed smoothie that blends sweet mixed berries with fresh spinach, rich Greek yogurt, and a boost of protein powder, all combined with creamy almond milk and a touch of chia seeds for added texture. It's a refreshing, energizing meal perfect for any time of day.

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NUTRITION

337kcal
Protein
39.4g
Fat
7.9g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

1 scoop Protein Powder (30g)

1/2 cup Non-Fat Greek Yogurt (120g)

1 cup Unsweetened Almond Milk (240g)

1 cup Fresh Spinach (30g)

1/2 cup Mixed Berries (75g)

1 tbsp Chia Seeds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Combine the protein powder, non-fat Greek yogurt, and unsweetened almond milk in a high-speed blender.

  • 2

    Add the fresh spinach, mixed berries, and chia seeds to the blender.

  • 3

    Blend the mixture on high until smooth and creamy, ensuring the spinach and berries are well incorporated.

  • 4

    Taste and adjust sweetness if needed by optionally adding a natural sweetener of your choice.

  • 5

    Pour the smoothie into a glass and enjoy immediately for a refreshing burst of energy.

Creamy Berry Spinach Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Spinach Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Berry Spinach Protein Smoothie

A vibrant, nutrient-packed smoothie that blends sweet mixed berries with fresh spinach, rich Greek yogurt, and a boost of protein powder, all combined with creamy almond milk and a touch of chia seeds for added texture. It's a refreshing, energizing meal perfect for any time of day.

NUTRITION

337kcal
Protein
39.4g
Fat
7.9g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

1 scoop Protein Powder (30g)

1/2 cup Non-Fat Greek Yogurt (120g)

1 cup Unsweetened Almond Milk (240g)

1 cup Fresh Spinach (30g)

1/2 cup Mixed Berries (75g)

1 tbsp Chia Seeds (12g)

PREPARATION

  • 1

    Combine the protein powder, non-fat Greek yogurt, and unsweetened almond milk in a high-speed blender.

  • 2

    Add the fresh spinach, mixed berries, and chia seeds to the blender.

  • 3

    Blend the mixture on high until smooth and creamy, ensuring the spinach and berries are well incorporated.

  • 4

    Taste and adjust sweetness if needed by optionally adding a natural sweetener of your choice.

  • 5

    Pour the smoothie into a glass and enjoy immediately for a refreshing burst of energy.