Egg White Spinach Omelette with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Omelette with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Omelette with Turkey Breast

Savor a light yet satisfying breakfast featuring a fluffy egg white omelette filled with fresh spinach and lean turkey breast. This dish is finished with a drizzle of olive oil and a hint of creamy avocado on top, offering a balanced start to your day with a perfect blend of textures and subtle flavors.

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NUTRITION

327kcal
Protein
33.9g
Fat
19.5g
Carbs
5.7g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (132g)

3 ounces turkey breast (85g)

1 cup raw spinach (30g)

1 tablespoon extra virgin olive oil (13.5g)

1 ounce avocado (28g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    While the oil warms, whisk the egg whites lightly in a bowl.

  • 3

    Pour the egg whites into the skillet, swirling to create an even layer.

  • 4

    Sprinkle the fresh spinach evenly over the cooking egg whites.

  • 5

    Once the edges begin to set, arrange the turkey breast slices evenly on one half of the omelette.

  • 6

    Carefully fold the omelette over and let it cook for another minute until fully set.

  • 7

    Slide the omelette onto a plate and top with sliced avocado.

  • 8

    Season with salt and pepper to taste, and serve warm.

Egg White Spinach Omelette with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Omelette with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Omelette with Turkey Breast

Savor a light yet satisfying breakfast featuring a fluffy egg white omelette filled with fresh spinach and lean turkey breast. This dish is finished with a drizzle of olive oil and a hint of creamy avocado on top, offering a balanced start to your day with a perfect blend of textures and subtle flavors.

NUTRITION

327kcal
Protein
33.9g
Fat
19.5g
Carbs
5.7g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (132g)

3 ounces turkey breast (85g)

1 cup raw spinach (30g)

1 tablespoon extra virgin olive oil (13.5g)

1 ounce avocado (28g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    While the oil warms, whisk the egg whites lightly in a bowl.

  • 3

    Pour the egg whites into the skillet, swirling to create an even layer.

  • 4

    Sprinkle the fresh spinach evenly over the cooking egg whites.

  • 5

    Once the edges begin to set, arrange the turkey breast slices evenly on one half of the omelette.

  • 6

    Carefully fold the omelette over and let it cook for another minute until fully set.

  • 7

    Slide the omelette onto a plate and top with sliced avocado.

  • 8

    Season with salt and pepper to taste, and serve warm.