Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a hearty yet light lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli. This dish brings a balance of protein and fiber, accented by a hint of olive oil for extra flavor.

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NUTRITION

386kcal
Protein
42.7g
Fat
10.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli in olive oil, salt, and pepper, then spread it out on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15 minutes, or until tender and slightly crispy on the edges.

  • 7

    Prepare the quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a hearty yet light lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli. This dish brings a balance of protein and fiber, accented by a hint of olive oil for extra flavor.

NUTRITION

386kcal
Protein
42.7g
Fat
10.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli in olive oil, salt, and pepper, then spread it out on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15 minutes, or until tender and slightly crispy on the edges.

  • 7

    Prepare the quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and serve warm.