Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the flavors of tender grilled chicken breast teamed with fluffy quinoa and vibrant steamed broccoli, all lightly enhanced with a drizzle of olive oil for a balanced, nutritious lunch that fuels your day.

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NUTRITION

393kcal
Protein
42g
Fat
11g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any other desired herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until it is tender yet retains a bit of crunch, about 4-5 minutes.

  • 6

    Once the chicken is done, drizzle it with a teaspoon of olive oil for added flavor and healthy fats.

  • 7

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the flavors of tender grilled chicken breast teamed with fluffy quinoa and vibrant steamed broccoli, all lightly enhanced with a drizzle of olive oil for a balanced, nutritious lunch that fuels your day.

NUTRITION

393kcal
Protein
42g
Fat
11g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any other desired herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until it is tender yet retains a bit of crunch, about 4-5 minutes.

  • 6

    Once the chicken is done, drizzle it with a teaspoon of olive oil for added flavor and healthy fats.

  • 7

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve warm.