Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Vanilla Whey Protein Powder (15g); 1/2 cup Mixed Berries (75g); 1 teaspoon Honey (7g); 1/4 cup Low-Sugar Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a light, creamy, and refreshingly sweet parfait featuring nonfat Greek yogurt, a gentle boost of vanilla whey protein, a medley of juicy mixed berries, a drizzle of honey, and a satisfying crunch of low-sugar granola. Every spoonful is designed to offer a balanced blend of textures and flavors while supporting your nutritional goals.

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NUTRITION

Protein

38g

Fat

3.8g

Carbs

44.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1/2 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

1/4 cup Low-Sugar Granola (30g)

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PREPARATION

1
Spoon the Greek yogurt into a serving bowl or parfait glass.
2
Gently mix in the half scoop of vanilla whey protein powder until fully incorporated.
3
Layer the mixed berries evenly over the yogurt mixture.
4
Drizzle the teaspoon of honey over the berries to add natural sweetness.
5
Sprinkle the low-sugar granola on top for a delightful crunch.
6
Serve immediately and enjoy your protein-packed dessert parfait.