Protein-Packed Lean Ground Beef Bowl with Crispy Lettuce and Creamy Tangy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Lean Ground Beef Bowl with Crispy Lettuce and Creamy Tangy Dressing

YOUR SOLIN GENERATED RECIPE

Protein-Packed Lean Ground Beef Bowl with Crispy Lettuce and Creamy Tangy Dressing

Enjoy a balanced bowl featuring lean ground beef sautéed with aromatic spices, crisp lettuce leaves, hearty black beans, and a creamy tangy dressing made with non-fat Greek yogurt. This bowl is a satisfying combination of protein and fresh textures, perfect for any time of the day.

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NUTRITION

359kcal
Protein
36.0g
Fat
10.9g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (93% Lean)

1/2 cup Black Beans

2 cups Romaine Lettuce (chopped)

1/4 cup Non-Fat Plain Greek Yogurt

1 tbsp Lime Juice

1 tsp Dijon Mustard

2 tbsp Fresh Cilantro (chopped)

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Season lightly with salt and pepper, and cook until browned, breaking it apart as it cooks.

  • 2

    While the beef cooks, rinse and chop the romaine lettuce into bite-sized pieces and drain the black beans.

  • 3

    In a small bowl, combine the non-fat Greek yogurt, lime juice, Dijon mustard, and finely chopped cilantro. Mix well to create a creamy tangy dressing.

  • 4

    In a serving bowl, layer the crispy lettuce at the base, then add the cooked ground beef and black beans on top.

  • 5

    Drizzle the tangy dressing over the bowl and gently toss to combine all the flavors.

  • 6

    Adjust seasoning with salt and pepper if necessary and serve immediately.

Protein-Packed Lean Ground Beef Bowl with Crispy Lettuce and Creamy Tangy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Lean Ground Beef Bowl with Crispy Lettuce and Creamy Tangy Dressing

YOUR SOLIN GENERATED RECIPE

Protein-Packed Lean Ground Beef Bowl with Crispy Lettuce and Creamy Tangy Dressing

Enjoy a balanced bowl featuring lean ground beef sautéed with aromatic spices, crisp lettuce leaves, hearty black beans, and a creamy tangy dressing made with non-fat Greek yogurt. This bowl is a satisfying combination of protein and fresh textures, perfect for any time of the day.

NUTRITION

359kcal
Protein
36.0g
Fat
10.9g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (93% Lean)

1/2 cup Black Beans

2 cups Romaine Lettuce (chopped)

1/4 cup Non-Fat Plain Greek Yogurt

1 tbsp Lime Juice

1 tsp Dijon Mustard

2 tbsp Fresh Cilantro (chopped)

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Season lightly with salt and pepper, and cook until browned, breaking it apart as it cooks.

  • 2

    While the beef cooks, rinse and chop the romaine lettuce into bite-sized pieces and drain the black beans.

  • 3

    In a small bowl, combine the non-fat Greek yogurt, lime juice, Dijon mustard, and finely chopped cilantro. Mix well to create a creamy tangy dressing.

  • 4

    In a serving bowl, layer the crispy lettuce at the base, then add the cooked ground beef and black beans on top.

  • 5

    Drizzle the tangy dressing over the bowl and gently toss to combine all the flavors.

  • 6

    Adjust seasoning with salt and pepper if necessary and serve immediately.