Protein-Packed Lean Ground Beef Big Mac Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Lean Ground Beef Big Mac Salad

YOUR SOLIN GENERATED RECIPE

Protein-Packed Lean Ground Beef Big Mac Salad

Enjoy a deconstructed twist on the classic Big Mac in a fresh, crunchy salad that packs plenty of lean protein. Savory lean ground beef mingles with crisp iceberg lettuce, tangy pickles, a hint of red onion, diced tomatoes, and a creamy Greek yogurt-based "Big Mac" sauce, all crowned with a sprinkle of low-fat cheddar cheese. This light yet satisfying meal strikes the perfect balance between indulgence and clean eating.

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NUTRITION

312kcal
Protein
34.9g
Fat
14.2g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

2 cups shredded Iceberg Lettuce

1 ounce Low-Fat Cheddar Cheese

1 medium Pickle, diced

1/4 portion Red Onion, thinly sliced

1/2 cup diced Tomato

2 tablespoons Non-Fat Greek Yogurt

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Season the lean ground beef lightly with salt and pepper, and cook it in the skillet, breaking it up into small crumbles until browned and cooked through. Drain any excess fat.

  • 3

    In a large bowl, combine the shredded iceberg lettuce, diced tomato, diced pickles, and thinly sliced red onion.

  • 4

    Prepare the Big Mac sauce by stirring the non-fat Greek yogurt. Adjust seasoning with a pinch of salt, pepper, and a dash of mustard if desired.

  • 5

    Layer the cooked ground beef on top of the salad, then drizzle the yogurt sauce evenly over the mixture.

  • 6

    Sprinkle the low-fat cheddar cheese over the salad for an added burst of creaminess.

  • 7

    Toss the salad gently to combine all the flavors, and serve immediately.

Protein-Packed Lean Ground Beef Big Mac Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Lean Ground Beef Big Mac Salad

YOUR SOLIN GENERATED RECIPE

Protein-Packed Lean Ground Beef Big Mac Salad

Enjoy a deconstructed twist on the classic Big Mac in a fresh, crunchy salad that packs plenty of lean protein. Savory lean ground beef mingles with crisp iceberg lettuce, tangy pickles, a hint of red onion, diced tomatoes, and a creamy Greek yogurt-based "Big Mac" sauce, all crowned with a sprinkle of low-fat cheddar cheese. This light yet satisfying meal strikes the perfect balance between indulgence and clean eating.

NUTRITION

312kcal
Protein
34.9g
Fat
14.2g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

2 cups shredded Iceberg Lettuce

1 ounce Low-Fat Cheddar Cheese

1 medium Pickle, diced

1/4 portion Red Onion, thinly sliced

1/2 cup diced Tomato

2 tablespoons Non-Fat Greek Yogurt

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Season the lean ground beef lightly with salt and pepper, and cook it in the skillet, breaking it up into small crumbles until browned and cooked through. Drain any excess fat.

  • 3

    In a large bowl, combine the shredded iceberg lettuce, diced tomato, diced pickles, and thinly sliced red onion.

  • 4

    Prepare the Big Mac sauce by stirring the non-fat Greek yogurt. Adjust seasoning with a pinch of salt, pepper, and a dash of mustard if desired.

  • 5

    Layer the cooked ground beef on top of the salad, then drizzle the yogurt sauce evenly over the mixture.

  • 6

    Sprinkle the low-fat cheddar cheese over the salad for an added burst of creaminess.

  • 7

    Toss the salad gently to combine all the flavors, and serve immediately.