Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

Savor the light and airy scramble bursting with the vibrant flavors of fresh spinach and juicy cherry tomatoes. This comforting dish balances protein and healthy fats, delivering a satisfying meal that’s both delicious and energizing.

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NUTRITION

340kcal
Protein
34g
Fat
20g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

3 whole eggs

4 egg whites

1 cup fresh spinach

1/2 cup cherry tomatoes (halved)

1 tsp olive oil

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PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk until the mixture is uniform.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the egg mixture to the skillet and let it sit for a few seconds before gently stirring.

  • 4

    When the eggs begin to set, add the fresh spinach and halved cherry tomatoes.

  • 5

    Continue to cook gently while stirring occasionally, until the eggs are softly scrambled and the spinach wilts, about 3-4 minutes.

  • 6

    Season with salt and pepper to taste, and serve immediately.

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

Savor the light and airy scramble bursting with the vibrant flavors of fresh spinach and juicy cherry tomatoes. This comforting dish balances protein and healthy fats, delivering a satisfying meal that’s both delicious and energizing.

NUTRITION

340kcal
Protein
34g
Fat
20g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

3 whole eggs

4 egg whites

1 cup fresh spinach

1/2 cup cherry tomatoes (halved)

1 tsp olive oil

PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk until the mixture is uniform.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the egg mixture to the skillet and let it sit for a few seconds before gently stirring.

  • 4

    When the eggs begin to set, add the fresh spinach and halved cherry tomatoes.

  • 5

    Continue to cook gently while stirring occasionally, until the eggs are softly scrambled and the spinach wilts, about 3-4 minutes.

  • 6

    Season with salt and pepper to taste, and serve immediately.