Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

Savor a light yet satisfying scramble featuring rich, fresh eggs blended with vibrant spinach and sweet cherry tomatoes. This dish offers a beautiful medley of textures and flavors, with the creamy eggs balanced by the fresh, savory greens and a burst of tomato brightness, making it perfect for any time of day.

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NUTRITION

396kcal
Protein
34.6g
Fat
25g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 egg whites

1 cup fresh spinach

1 cup cherry tomatoes

1 teaspoon extra virgin olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Crack the eggs and separate 2 additional egg whites (if not already separated) into a bowl.

  • 2

    Whisk the eggs and egg whites thoroughly until the mixture is smooth and slightly frothy, then season lightly with salt and pepper.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Add the whisked eggs to the skillet.

  • 5

    As the eggs begin to set, gently stir in the fresh spinach and halved cherry tomatoes.

  • 6

    Continue gently stirring until the eggs are fully cooked but remain soft and fluffy, taking care not to overcook.

  • 7

    Serve immediately and enjoy your nutritious, flavorful scramble.

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

Savor a light yet satisfying scramble featuring rich, fresh eggs blended with vibrant spinach and sweet cherry tomatoes. This dish offers a beautiful medley of textures and flavors, with the creamy eggs balanced by the fresh, savory greens and a burst of tomato brightness, making it perfect for any time of day.

NUTRITION

396kcal
Protein
34.6g
Fat
25g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 egg whites

1 cup fresh spinach

1 cup cherry tomatoes

1 teaspoon extra virgin olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Crack the eggs and separate 2 additional egg whites (if not already separated) into a bowl.

  • 2

    Whisk the eggs and egg whites thoroughly until the mixture is smooth and slightly frothy, then season lightly with salt and pepper.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Add the whisked eggs to the skillet.

  • 5

    As the eggs begin to set, gently stir in the fresh spinach and halved cherry tomatoes.

  • 6

    Continue gently stirring until the eggs are fully cooked but remain soft and fluffy, taking care not to overcook.

  • 7

    Serve immediately and enjoy your nutritious, flavorful scramble.