Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Experience a luxuriously light and creamy dessert that boasts the tanginess of nonfat Greek yogurt, blended perfectly with vanilla whey protein and a sprinkle of chia seeds for an extra nutritional punch. Finished with a mix of fresh, sweet berries and a dash of honey, this protein mousse is as satisfying to the palate as it is friendly to your macro goals.

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NUTRITION

Protein

42.8g

Fat

5.2g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and the 0.75 scoop of vanilla whey protein isolate.
2
Whisk the mixture until smooth and completely blended.
3
Gently fold in the mixed berries and chia seeds, ensuring an even distribution throughout the mousse.
4
Drizzle in the teaspoon of honey and fold lightly to maintain the airy texture.
5
Refrigerate the mousse for 30 minutes to allow the chia seeds to swell and the flavors to meld.
6
Serve chilled and enjoy this light, protein-packed dessert.