Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy tender grilled chicken breast paired with perfectly roasted broccoli and a serving of fluffy quinoa. This balanced lunch offers vibrant flavors and a nourishing blend of lean protein, fiber-rich veggies, and hearty grains.

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NUTRITION

422kcal
Protein
43.6g
Fat
10.9g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1.5 cups Roasted Broccoli

1/2 cup Cooked Quinoa

1 teaspoon Olive Oil

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Brush the chicken breast lightly with olive oil and season with salt and black pepper.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli florets with a small drizzle of olive oil, salt, and black pepper on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes until edges are slightly crispy.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    Plate the chicken breast alongside the roasted broccoli and a serving of cooked quinoa. Enjoy your balanced and nourishing lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy tender grilled chicken breast paired with perfectly roasted broccoli and a serving of fluffy quinoa. This balanced lunch offers vibrant flavors and a nourishing blend of lean protein, fiber-rich veggies, and hearty grains.

NUTRITION

422kcal
Protein
43.6g
Fat
10.9g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1.5 cups Roasted Broccoli

1/2 cup Cooked Quinoa

1 teaspoon Olive Oil

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Brush the chicken breast lightly with olive oil and season with salt and black pepper.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli florets with a small drizzle of olive oil, salt, and black pepper on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes until edges are slightly crispy.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    Plate the chicken breast alongside the roasted broccoli and a serving of cooked quinoa. Enjoy your balanced and nourishing lunch.