Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek Yogurt (227g); 1/2 scoop whey protein isolate (15g); 1/2 cup mixed berries (70g); 0.75 oz almonds (21g); 1 tsp honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing, protein-packed parfait that layers creamy nonfat Greek yogurt enriched with a hint of whey protein, vibrant mixed berries, crunchy almonds, and a drizzle of honey. This parfait is a perfect balance of tangy and sweet with a satisfying crunch, making it an ideal dessert to support your nutritional goals.

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NUTRITION

Protein

39.2g

Fat

9.5g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek Yogurt (227g)

1/2 scoop whey protein isolate (15g)

1/2 cup mixed berries (70g)

0.75 oz almonds (21g)

1 tsp honey (7g)

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PREPARATION

1
In a mixing bowl, combine the Greek yogurt and whey protein isolate. Stir thoroughly until the protein powder is fully incorporated.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt layer.
4
Sprinkle the almonds over the berries for a satisfying crunch.
5
Drizzle the honey over the top, then gently add the remaining yogurt mixture.
6
Finish with an additional light sprinkle of almonds or berries if desired, and enjoy immediately.