Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Indulge in a luxuriously smooth and creamy chocolate pudding that combines the richness of chocolate whey protein with the silky texture of tofu, accented by a delightful crunch of chia seeds. This dessert is perfectly balanced, offering a satisfying burst of chocolate flavor with a luscious, custard-like finish, making it a guilt-free treat that nourishes and delights.

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NUTRITION

402kcal
Protein
41g
Fat
20g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop (30g) Chocolate Whey Protein Powder

150g Silken Tofu

1 tbsp Chia Seeds

1 cup Unsweetened Almond Milk

1/4 medium Avocado (approx 50g)

1 tsp Maple Syrup

1 tbsp Unsweetened Cocoa Powder

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PREPARATION

  • 1

    In a blender, combine the chocolate whey protein powder, silken tofu, chia seeds, unsweetened almond milk, avocado, maple syrup, and unsweetened cocoa powder.

  • 2

    Blend on high until the mixture is completely smooth and silky in texture.

  • 3

    Taste and adjust sweetness if necessary, adding a little extra maple syrup if desired.

  • 4

    Transfer the pudding into serving bowls or glasses.

  • 5

    Refrigerate for at least one hour to allow the flavors to meld and the chia seeds to expand for a thick, pudding-like consistency.

  • 6

    Stir gently before serving and enjoy your creamy, protein-packed chocolate dessert.

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Indulge in a luxuriously smooth and creamy chocolate pudding that combines the richness of chocolate whey protein with the silky texture of tofu, accented by a delightful crunch of chia seeds. This dessert is perfectly balanced, offering a satisfying burst of chocolate flavor with a luscious, custard-like finish, making it a guilt-free treat that nourishes and delights.

NUTRITION

402kcal
Protein
41g
Fat
20g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop (30g) Chocolate Whey Protein Powder

150g Silken Tofu

1 tbsp Chia Seeds

1 cup Unsweetened Almond Milk

1/4 medium Avocado (approx 50g)

1 tsp Maple Syrup

1 tbsp Unsweetened Cocoa Powder

PREPARATION

  • 1

    In a blender, combine the chocolate whey protein powder, silken tofu, chia seeds, unsweetened almond milk, avocado, maple syrup, and unsweetened cocoa powder.

  • 2

    Blend on high until the mixture is completely smooth and silky in texture.

  • 3

    Taste and adjust sweetness if necessary, adding a little extra maple syrup if desired.

  • 4

    Transfer the pudding into serving bowls or glasses.

  • 5

    Refrigerate for at least one hour to allow the flavors to meld and the chia seeds to expand for a thick, pudding-like consistency.

  • 6

    Stir gently before serving and enjoy your creamy, protein-packed chocolate dessert.