Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken, fluffy quinoa, and vibrant steamed broccoli, finished with a hint of olive oil to bring it all together in a refreshingly nutritious dish.

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NUTRITION

484kcal
Protein
39.6g
Fat
11.7g
Carbs
55g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Cooked Quinoa

1.5 cups Steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions.

  • 5

    Steam the broccoli until just tender, about 4-5 minutes, to preserve its bright color and nutrients.

  • 6

    Once cooked, slice the grilled chicken breast and serve over a bed of quinoa with steamed broccoli on the side.

  • 7

    Drizzle olive oil over the broccoli for extra flavor and healthy fats before serving.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken, fluffy quinoa, and vibrant steamed broccoli, finished with a hint of olive oil to bring it all together in a refreshingly nutritious dish.

NUTRITION

484kcal
Protein
39.6g
Fat
11.7g
Carbs
55g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Cooked Quinoa

1.5 cups Steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions.

  • 5

    Steam the broccoli until just tender, about 4-5 minutes, to preserve its bright color and nutrients.

  • 6

    Once cooked, slice the grilled chicken breast and serve over a bed of quinoa with steamed broccoli on the side.

  • 7

    Drizzle olive oil over the broccoli for extra flavor and healthy fats before serving.