Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt (170g); 0.75 scoop Vanilla Whey Protein Powder (~22g); 1/2 cup Mixed Berries (75g); 10g Almonds; 1 tsp Honey (7g); 5g Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a vibrant, refreshing dessert that layers velvety nonfat Greek yogurt with a touch of vanilla whey protein, bursting mixed berries, crunchy almonds, a drizzle of honey, and a sprinkle of chia seeds. This parfait is both deliciously satisfying and perfectly balanced to offer a protein-packed treat with a playful mix of textures and natural sweetness.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.6g

Fat

8.7g

Carbs

25.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt (170g)

0.75 scoop Vanilla Whey Protein Powder (~22g)

1/2 cup Mixed Berries (75g)

10g Almonds

1 tsp Honey (7g)

5g Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder until smooth and fully integrated.
2
Gently fold in the mixed berries to distribute them evenly throughout the yogurt mixture.
3
Layer the yogurt mixture into a serving glass or bowl.
4
Sprinkle the almonds and chia seeds evenly over the top.
5
Drizzle with honey to add a touch of natural sweetness.
6
Serve immediately and enjoy this refreshing protein-packed dessert.