Protein Yogurt Parfait with Shrimp and Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Yogurt Parfait with Shrimp and Mixed Greens

YOUR SOLIN GENERATED RECIPE

Protein Yogurt Parfait with Shrimp and Mixed Greens

A playful twist on the classic parfait, blending creamy nonfat Greek yogurt with bursts of fresh berries and crunchy granola, all topped with lightly seared shrimp and fresh mixed greens. This dish offers a harmonious balance of sweet and savory, ideal for those seeking a protein-packed dessert that intrigues the palate.

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NUTRITION

688kcal
Protein
65.3g
Fat
11.1g
Carbs
93.2g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

4 ounces Shrimp, cooked

1 cup Mixed Greens

1 tablespoon Honey

1/2 cup Blueberries

1/2 cup Strawberries, sliced

1/3 cup Granola

1 tablespoon Sliced Almonds

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PREPARATION

  • 1

    Pat the shrimp dry and season lightly with salt, pepper, and a squeeze of lemon if desired. Sear in a hot pan with a drizzle of olive oil for 1-2 minutes per side until just cooked through. Remove from heat and set aside to cool slightly.

  • 2

    In a serving glass or parfait dish, begin by spooning a layer of nonfat Greek yogurt at the bottom.

  • 3

    Drizzle a little honey over the yogurt, then layer in a mix of blueberries and sliced strawberries.

  • 4

    Add a crisp layer of mixed greens over the berries for an unexpected fresh contrast.

  • 5

    Sprinkle a layer of granola and a few sliced almonds to add crunch and a nutty flavor.

  • 6

    Top the parfait with the seared shrimp, arranging them decoratively. Optionally, garnish with a light drizzle of honey or an extra squeeze of lemon to enhance both sweet and savory notes.

  • 7

    Serve immediately and enjoy the playful combination of sweet yogurt and berries with the savory touch of shrimp and fresh greens.

Protein Yogurt Parfait with Shrimp and Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Yogurt Parfait with Shrimp and Mixed Greens

YOUR SOLIN GENERATED RECIPE

Protein Yogurt Parfait with Shrimp and Mixed Greens

A playful twist on the classic parfait, blending creamy nonfat Greek yogurt with bursts of fresh berries and crunchy granola, all topped with lightly seared shrimp and fresh mixed greens. This dish offers a harmonious balance of sweet and savory, ideal for those seeking a protein-packed dessert that intrigues the palate.

NUTRITION

688kcal
Protein
65.3g
Fat
11.1g
Carbs
93.2g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

4 ounces Shrimp, cooked

1 cup Mixed Greens

1 tablespoon Honey

1/2 cup Blueberries

1/2 cup Strawberries, sliced

1/3 cup Granola

1 tablespoon Sliced Almonds

PREPARATION

  • 1

    Pat the shrimp dry and season lightly with salt, pepper, and a squeeze of lemon if desired. Sear in a hot pan with a drizzle of olive oil for 1-2 minutes per side until just cooked through. Remove from heat and set aside to cool slightly.

  • 2

    In a serving glass or parfait dish, begin by spooning a layer of nonfat Greek yogurt at the bottom.

  • 3

    Drizzle a little honey over the yogurt, then layer in a mix of blueberries and sliced strawberries.

  • 4

    Add a crisp layer of mixed greens over the berries for an unexpected fresh contrast.

  • 5

    Sprinkle a layer of granola and a few sliced almonds to add crunch and a nutty flavor.

  • 6

    Top the parfait with the seared shrimp, arranging them decoratively. Optionally, garnish with a light drizzle of honey or an extra squeeze of lemon to enhance both sweet and savory notes.

  • 7

    Serve immediately and enjoy the playful combination of sweet yogurt and berries with the savory touch of shrimp and fresh greens.