Creamy Scrambled Eggs with Chicken Breast and Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Chicken Breast and Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Chicken Breast and Roasted Potatoes

Savor the hearty goodness of creamy scrambled eggs mingled with tender chicken breast and golden-roasted potatoes, accented by a burst of red bell pepper and a side of fresh salad. This breakfast dish offers a comforting yet energizing start to the day with a balanced mix of protein, wholesome carbs, and a hint of creaminess.

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NUTRITION

786kcal
Protein
47.6g
Fat
36.7g
Carbs
66.4g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

3 ounces Chicken Breast

1.5 medium Potatoes

1.5 tablespoons Olive Oil

2 tablespoons Light Cream

1/2 cup Red Bell Pepper (diced)

1 cup Mixed Greens

1/2 cup Cherry Tomatoes

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F. Wash the potatoes and cut them into bite-sized cubes. Toss the potato cubes in half of the olive oil, salt, and pepper, then spread them on a baking sheet. Roast in the oven for 25-30 minutes until golden and tender.

  • 2

    While the potatoes roast, season the chicken breast with salt and pepper. In a skillet, heat a small drizzle of olive oil over medium heat and sauté the chicken breast until fully cooked, about 5-7 minutes. Once done, cut the chicken into small bite-sized pieces.

  • 3

    In a bowl, whisk together the eggs and light cream until smooth. Season lightly with salt and pepper.

  • 4

    In a non-stick pan over medium-low heat, add the remaining olive oil and pour in the egg mixture. Allow the eggs to set slightly, then gently stir with a spatula, forming soft curds. When the eggs are nearly done, gently fold in the cooked chicken pieces and diced red bell pepper, cooking just until everything is heated through.

  • 5

    Prepare a simple side salad by combining mixed greens and cherry tomatoes in a bowl. Toss lightly with a pinch of salt and a drizzle of olive oil if desired.

  • 6

    Plate the creamy scrambled eggs with chicken alongside a generous serving of roasted potatoes and the fresh side salad. Enjoy your balanced, hearty breakfast!

Creamy Scrambled Eggs with Chicken Breast and Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Chicken Breast and Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Chicken Breast and Roasted Potatoes

Savor the hearty goodness of creamy scrambled eggs mingled with tender chicken breast and golden-roasted potatoes, accented by a burst of red bell pepper and a side of fresh salad. This breakfast dish offers a comforting yet energizing start to the day with a balanced mix of protein, wholesome carbs, and a hint of creaminess.

NUTRITION

786kcal
Protein
47.6g
Fat
36.7g
Carbs
66.4g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

3 ounces Chicken Breast

1.5 medium Potatoes

1.5 tablespoons Olive Oil

2 tablespoons Light Cream

1/2 cup Red Bell Pepper (diced)

1 cup Mixed Greens

1/2 cup Cherry Tomatoes

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F. Wash the potatoes and cut them into bite-sized cubes. Toss the potato cubes in half of the olive oil, salt, and pepper, then spread them on a baking sheet. Roast in the oven for 25-30 minutes until golden and tender.

  • 2

    While the potatoes roast, season the chicken breast with salt and pepper. In a skillet, heat a small drizzle of olive oil over medium heat and sauté the chicken breast until fully cooked, about 5-7 minutes. Once done, cut the chicken into small bite-sized pieces.

  • 3

    In a bowl, whisk together the eggs and light cream until smooth. Season lightly with salt and pepper.

  • 4

    In a non-stick pan over medium-low heat, add the remaining olive oil and pour in the egg mixture. Allow the eggs to set slightly, then gently stir with a spatula, forming soft curds. When the eggs are nearly done, gently fold in the cooked chicken pieces and diced red bell pepper, cooking just until everything is heated through.

  • 5

    Prepare a simple side salad by combining mixed greens and cherry tomatoes in a bowl. Toss lightly with a pinch of salt and a drizzle of olive oil if desired.

  • 6

    Plate the creamy scrambled eggs with chicken alongside a generous serving of roasted potatoes and the fresh side salad. Enjoy your balanced, hearty breakfast!