Creamy Chicken and Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Sweet Potato Skillet

Savor this comforting skillet dish featuring tender chicken breast, naturally sweet baked sweet potato, and fresh spinach all tossed in a creamy, tangy nonfat Greek yogurt sauce. A drizzle of olive oil and a hint of garlic elevate the flavors, making it a satisfying, nutrient-packed meal ideal for any time of day.

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NUTRITION

343kcal
Protein
41.9g
Fat
8.3g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1 cup Spinach

1/4 cup Nonfat Greek Yogurt

1 tsp Olive Oil

1 clove Garlic

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PREPARATION

  • 1

    Dice the sweet potato into 1/2-inch cubes. Rinse and pat dry the chicken breast and cut it into bite-sized pieces.

  • 2

    Heat the olive oil in a large skillet over medium heat. Add the diced chicken and minced garlic, cooking until the chicken starts to brown, about 4-5 minutes.

  • 3

    Add the sweet potato cubes to the skillet. Stir well and cook for another 6-8 minutes until the sweet potato begins to soften.

  • 4

    Add the spinach to the skillet and allow it to wilt, stirring gently to combine all ingredients.

  • 5

    Reduce the heat to low and stir in the nonfat Greek yogurt. Mix continuously until the sauce is evenly distributed and the skillet is heated through.

  • 6

    Season with salt and pepper to taste, then serve warm.

Creamy Chicken and Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Sweet Potato Skillet

Savor this comforting skillet dish featuring tender chicken breast, naturally sweet baked sweet potato, and fresh spinach all tossed in a creamy, tangy nonfat Greek yogurt sauce. A drizzle of olive oil and a hint of garlic elevate the flavors, making it a satisfying, nutrient-packed meal ideal for any time of day.

NUTRITION

343kcal
Protein
41.9g
Fat
8.3g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1 cup Spinach

1/4 cup Nonfat Greek Yogurt

1 tsp Olive Oil

1 clove Garlic

PREPARATION

  • 1

    Dice the sweet potato into 1/2-inch cubes. Rinse and pat dry the chicken breast and cut it into bite-sized pieces.

  • 2

    Heat the olive oil in a large skillet over medium heat. Add the diced chicken and minced garlic, cooking until the chicken starts to brown, about 4-5 minutes.

  • 3

    Add the sweet potato cubes to the skillet. Stir well and cook for another 6-8 minutes until the sweet potato begins to soften.

  • 4

    Add the spinach to the skillet and allow it to wilt, stirring gently to combine all ingredients.

  • 5

    Reduce the heat to low and stir in the nonfat Greek yogurt. Mix continuously until the sauce is evenly distributed and the skillet is heated through.

  • 6

    Season with salt and pepper to taste, then serve warm.