Crispy Buffalo Chicken Wraps with Creamy Ranch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wraps with Creamy Ranch

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wraps with Creamy Ranch

Enjoy a bold medley of flavors with juicy, crispy buffalo chicken wrapped in a whole wheat tortilla and paired with a cool, creamy ranch dressing. This wrap is balanced with crunchy romaine, ripe tomatoes, and a zesty buffalo kick, making it a satisfying meal for any time of day.

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NUTRITION

375kcal
Protein
33g
Fat
11.9g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Buffalo Sauce

1 Whole Wheat Wrap

1 cup shredded Romaine Lettuce

1/2 medium Tomato

2 tbsp Creamy Ranch Dressing

1 Celery stalk

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat. Season the chicken breast lightly with salt and pepper if desired.

  • 2

    Cook the chicken breast for 5-6 minutes on each side until it is fully cooked and reaches an internal temperature of 165°F.

  • 3

    Remove the chicken from the skillet and let it cool slightly, then shred or slice it into bite-size pieces.

  • 4

    Toss the chicken pieces in buffalo sauce until evenly coated.

  • 5

    Lay the whole wheat wrap on a clean surface. Spread the creamy ranch dressing evenly over the center of the wrap.

  • 6

    Layer the shredded romaine lettuce, sliced tomato, and a chopped celery stalk on top.

  • 7

    Place the buffalo chicken over the veggies, then fold in the sides of the wrap and roll tightly.

  • 8

    Serve immediately, or wrap in foil for an on-the-go meal.

Crispy Buffalo Chicken Wraps with Creamy Ranch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wraps with Creamy Ranch

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wraps with Creamy Ranch

Enjoy a bold medley of flavors with juicy, crispy buffalo chicken wrapped in a whole wheat tortilla and paired with a cool, creamy ranch dressing. This wrap is balanced with crunchy romaine, ripe tomatoes, and a zesty buffalo kick, making it a satisfying meal for any time of day.

NUTRITION

375kcal
Protein
33g
Fat
11.9g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Buffalo Sauce

1 Whole Wheat Wrap

1 cup shredded Romaine Lettuce

1/2 medium Tomato

2 tbsp Creamy Ranch Dressing

1 Celery stalk

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat. Season the chicken breast lightly with salt and pepper if desired.

  • 2

    Cook the chicken breast for 5-6 minutes on each side until it is fully cooked and reaches an internal temperature of 165°F.

  • 3

    Remove the chicken from the skillet and let it cool slightly, then shred or slice it into bite-size pieces.

  • 4

    Toss the chicken pieces in buffalo sauce until evenly coated.

  • 5

    Lay the whole wheat wrap on a clean surface. Spread the creamy ranch dressing evenly over the center of the wrap.

  • 6

    Layer the shredded romaine lettuce, sliced tomato, and a chopped celery stalk on top.

  • 7

    Place the buffalo chicken over the veggies, then fold in the sides of the wrap and roll tightly.

  • 8

    Serve immediately, or wrap in foil for an on-the-go meal.