Egg and Bacon Veggie Scramble with Cheddar

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Bacon Veggie Scramble with Cheddar

YOUR SOLIN GENERATED RECIPE

Egg and Bacon Veggie Scramble with Cheddar

A hearty breakfast scramble that combines the rich flavor of eggs and crispy bacon with fresh, sautéed veggies and a melty touch of cheddar cheese. Perfectly balanced to kickstart your day with satisfying protein and wholesome calories.

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NUTRITION

290kcal
Protein
20.2g
Fat
22.0g
Carbs
2.5g

SERVINGS

1 serving

INGREDIENTS

2 whole eggs

2 egg whites

1 slice bacon

1 oz cheddar cheese

1/4 cup cherry tomatoes

1/2 cup spinach

1 tsp olive oil

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PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk them together until well combined.

  • 2

    Chop the cherry tomatoes in half and rough chop the spinach if needed.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat. Add the tomatoes and spinach, and sauté for about 1-2 minutes until slightly softened.

  • 4

    Crumble or chop the bacon into small pieces and add it to the skillet, allowing it to warm and integrate with the veggies.

  • 5

    Pour in the egg mixture into the skillet. Allow it to set slightly before gently stirring with a spatula to create curds.

  • 6

    When the eggs are almost cooked through, sprinkle the cheddar cheese evenly over the scramble and allow it to melt into the eggs.

  • 7

    Continue stirring until the eggs are fully cooked but still moist. Remove from heat and serve immediately.

Egg and Bacon Veggie Scramble with Cheddar

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Bacon Veggie Scramble with Cheddar

YOUR SOLIN GENERATED RECIPE

Egg and Bacon Veggie Scramble with Cheddar

A hearty breakfast scramble that combines the rich flavor of eggs and crispy bacon with fresh, sautéed veggies and a melty touch of cheddar cheese. Perfectly balanced to kickstart your day with satisfying protein and wholesome calories.

NUTRITION

290kcal
Protein
20.2g
Fat
22.0g
Carbs
2.5g

SERVINGS

1 serving

INGREDIENTS

2 whole eggs

2 egg whites

1 slice bacon

1 oz cheddar cheese

1/4 cup cherry tomatoes

1/2 cup spinach

1 tsp olive oil

PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk them together until well combined.

  • 2

    Chop the cherry tomatoes in half and rough chop the spinach if needed.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat. Add the tomatoes and spinach, and sauté for about 1-2 minutes until slightly softened.

  • 4

    Crumble or chop the bacon into small pieces and add it to the skillet, allowing it to warm and integrate with the veggies.

  • 5

    Pour in the egg mixture into the skillet. Allow it to set slightly before gently stirring with a spatula to create curds.

  • 6

    When the eggs are almost cooked through, sprinkle the cheddar cheese evenly over the scramble and allow it to melt into the eggs.

  • 7

    Continue stirring until the eggs are fully cooked but still moist. Remove from heat and serve immediately.