Healthy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Ranch Chicken Wrap

Enjoy this flavorful twist on the classic wrap where tender, grilled chicken is tossed in a light buffalo sauce and paired with a refreshing Greek yogurt ranch dressing. Wrapped in a wholesome whole wheat tortilla and layered with crisp lettuce and fresh veggies, this meal offers a satisfying balance of spice and coolness perfect for any time of day.

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NUTRITION

348kcal
Protein
39.3g
Fat
7.1g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

2 tbsp Non-fat Greek Yogurt

1 cup Mixed Salad Greens

3 medium Cherry Tomatoes

2 Celery Sticks

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 6-7 minutes per side or until fully cooked.

  • 3

    Once the chicken is done, let it rest for a few minutes and then slice into strips.

  • 4

    In a small bowl, mix the non-fat Greek yogurt with the buffalo sauce to create a creamy buffalo ranch dressing.

  • 5

    Lay out the whole wheat tortilla on a clean surface. Spread the dressing evenly over the tortilla.

  • 6

    Layer on the mixed salad greens, sliced chicken, cherry tomatoes, and celery sticks.

  • 7

    Roll up the tortilla tightly to form a wrap. Slice in half if desired and serve immediately.

Healthy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Ranch Chicken Wrap

Enjoy this flavorful twist on the classic wrap where tender, grilled chicken is tossed in a light buffalo sauce and paired with a refreshing Greek yogurt ranch dressing. Wrapped in a wholesome whole wheat tortilla and layered with crisp lettuce and fresh veggies, this meal offers a satisfying balance of spice and coolness perfect for any time of day.

NUTRITION

348kcal
Protein
39.3g
Fat
7.1g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

2 tbsp Non-fat Greek Yogurt

1 cup Mixed Salad Greens

3 medium Cherry Tomatoes

2 Celery Sticks

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 6-7 minutes per side or until fully cooked.

  • 3

    Once the chicken is done, let it rest for a few minutes and then slice into strips.

  • 4

    In a small bowl, mix the non-fat Greek yogurt with the buffalo sauce to create a creamy buffalo ranch dressing.

  • 5

    Lay out the whole wheat tortilla on a clean surface. Spread the dressing evenly over the tortilla.

  • 6

    Layer on the mixed salad greens, sliced chicken, cherry tomatoes, and celery sticks.

  • 7

    Roll up the tortilla tightly to form a wrap. Slice in half if desired and serve immediately.