Crispy Lemon-Herb Roasted Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Roasted Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Roasted Chicken with Roasted Vegetables

Savor the delicious blend of crispy, herb-infused chicken paired with a medley of tender roasted vegetables. A burst of lemon elevates the flavors, making this dish both refreshing and satisfying, perfect for a balanced dinner that delights both taste buds and nutritional goals.

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NUTRITION

333kcal
Protein
38.4g
Fat
12g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup diced Bell Pepper

1 cup sliced Zucchini

1/4 cup sliced Red Onion

1.5 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the chicken breast on a baking tray lined with parchment paper. Pat dry with paper towels.

  • 3

    In a small bowl, combine lemon juice, olive oil, chopped rosemary, thyme, salt, and pepper.

  • 4

    Brush the chicken breast with half of the lemon-herb mixture, ensuring an even coating.

  • 5

    In a separate mixing bowl, toss the diced bell pepper, sliced zucchini, and red onion with the remaining lemon-herb mixture.

  • 6

    Arrange the vegetables around the chicken on the baking tray.

  • 7

    Roast in the oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly caramelized.

  • 8

    Allow the dish to rest for a few minutes before serving, and enjoy your balanced, vibrant meal.

Crispy Lemon-Herb Roasted Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Roasted Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Roasted Chicken with Roasted Vegetables

Savor the delicious blend of crispy, herb-infused chicken paired with a medley of tender roasted vegetables. A burst of lemon elevates the flavors, making this dish both refreshing and satisfying, perfect for a balanced dinner that delights both taste buds and nutritional goals.

NUTRITION

333kcal
Protein
38.4g
Fat
12g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup diced Bell Pepper

1 cup sliced Zucchini

1/4 cup sliced Red Onion

1.5 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the chicken breast on a baking tray lined with parchment paper. Pat dry with paper towels.

  • 3

    In a small bowl, combine lemon juice, olive oil, chopped rosemary, thyme, salt, and pepper.

  • 4

    Brush the chicken breast with half of the lemon-herb mixture, ensuring an even coating.

  • 5

    In a separate mixing bowl, toss the diced bell pepper, sliced zucchini, and red onion with the remaining lemon-herb mixture.

  • 6

    Arrange the vegetables around the chicken on the baking tray.

  • 7

    Roast in the oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly caramelized.

  • 8

    Allow the dish to rest for a few minutes before serving, and enjoy your balanced, vibrant meal.