Italian Herb Turkey Meatloaf Muffins with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Italian Herb Turkey Meatloaf Muffins with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Italian Herb Turkey Meatloaf Muffins with Roasted Vegetables

Savor these savory turkey meatloaf muffins bursting with Italian herbs, perfectly paired with a side of colorful, oven-roasted vegetables. This meal offers a delightful blend of flavors and textures, with tender, juicy turkey wrapped in aromatic spices and complemented by the natural sweetness of roasted veggies.

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NUTRITION

407kcal
Protein
32g
Fat
19.3g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey (113g)

1 Large Egg (50g)

2 Tbsp Panko Breadcrumbs (14g)

1 tsp Italian Herb Blend (1g)

1 tsp Extra Virgin Olive Oil (5g)

1 cup Mixed Roasted Vegetables (150g)

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a mini muffin tin.

  • 2

    In a large bowl, combine the lean ground turkey, egg, panko breadcrumbs, Italian herb blend, salt, and pepper. Mix gently until all ingredients are well incorporated.

  • 3

    Divide the turkey mixture evenly among the muffin cups, pressing down lightly to create compact muffins.

  • 4

    Drizzle a small amount of olive oil over each muffin cup to help with browning.

  • 5

    Bake in the preheated oven for about 18-20 minutes, or until the meatloaf muffins are cooked through and have reached an internal temperature of 165°F (74°C).

  • 6

    While the muffins are baking, prepare the roasted vegetables by tossing them with a touch of olive oil, salt, and pepper on a baking sheet. Roast in the oven for 15 minutes or until tender and slightly caramelized.

  • 7

    Once both components are ready, serve the hot turkey meatloaf muffins alongside the vibrant roasted vegetables for a nutritious, balanced meal.

Italian Herb Turkey Meatloaf Muffins with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Italian Herb Turkey Meatloaf Muffins with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Italian Herb Turkey Meatloaf Muffins with Roasted Vegetables

Savor these savory turkey meatloaf muffins bursting with Italian herbs, perfectly paired with a side of colorful, oven-roasted vegetables. This meal offers a delightful blend of flavors and textures, with tender, juicy turkey wrapped in aromatic spices and complemented by the natural sweetness of roasted veggies.

NUTRITION

407kcal
Protein
32g
Fat
19.3g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey (113g)

1 Large Egg (50g)

2 Tbsp Panko Breadcrumbs (14g)

1 tsp Italian Herb Blend (1g)

1 tsp Extra Virgin Olive Oil (5g)

1 cup Mixed Roasted Vegetables (150g)

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a mini muffin tin.

  • 2

    In a large bowl, combine the lean ground turkey, egg, panko breadcrumbs, Italian herb blend, salt, and pepper. Mix gently until all ingredients are well incorporated.

  • 3

    Divide the turkey mixture evenly among the muffin cups, pressing down lightly to create compact muffins.

  • 4

    Drizzle a small amount of olive oil over each muffin cup to help with browning.

  • 5

    Bake in the preheated oven for about 18-20 minutes, or until the meatloaf muffins are cooked through and have reached an internal temperature of 165°F (74°C).

  • 6

    While the muffins are baking, prepare the roasted vegetables by tossing them with a touch of olive oil, salt, and pepper on a baking sheet. Roast in the oven for 15 minutes or until tender and slightly caramelized.

  • 7

    Once both components are ready, serve the hot turkey meatloaf muffins alongside the vibrant roasted vegetables for a nutritious, balanced meal.