Creamy Coffee Chocolate Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coffee Chocolate Protein Parfait

YOUR SOLIN GENERATED RECIPE

Creamy Coffee Chocolate Protein Parfait

Enjoy a luscious, layered parfait that perfectly combines the rich, indulgent flavors of coffee and chocolate with a creamy texture and a delightful crunch. This versatile parfait is an energizing meal that can work for breakfast, lunch, or dinner, satisfying your sweet cravings while packing a nutritious protein punch.

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NUTRITION

396kcal
Protein
50.5g
Fat
8.5g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (227g)

1 scoop Chocolate Protein Powder (30g)

1/4 cup Brewed Coffee (60g)

1 teaspoon Unsweetened Cocoa Powder (2.5g)

1 teaspoon Honey (7g)

1/8 cup Low-Fat Granola (15g)

1 tablespoon Sliced Almonds (8g)

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PREPARATION

  • 1

    In a small bowl, blend the chocolate protein powder with the brewed coffee until smooth to create a rich coffee-chocolate mixture.

  • 2

    In a serving glass or bowl, spoon in half of the plain nonfat Greek yogurt.

  • 3

    Gently stir a teaspoon of unsweetened cocoa powder into the remaining yogurt to intensify the chocolate flavor.

  • 4

    Drizzle the coffee-chocolate mixture over the layer of plain yogurt in the glass.

  • 5

    Add the cocoa-mixed yogurt on top of the coffee layer for a creamy contrast.

  • 6

    Drizzle a teaspoon of honey evenly over the parfait, then sprinkle with low-fat granola and sliced almonds.

  • 7

    Finish with a gentle stir if preferred, and enjoy this layered, protein-packed treat.

Creamy Coffee Chocolate Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coffee Chocolate Protein Parfait

YOUR SOLIN GENERATED RECIPE

Creamy Coffee Chocolate Protein Parfait

Enjoy a luscious, layered parfait that perfectly combines the rich, indulgent flavors of coffee and chocolate with a creamy texture and a delightful crunch. This versatile parfait is an energizing meal that can work for breakfast, lunch, or dinner, satisfying your sweet cravings while packing a nutritious protein punch.

NUTRITION

396kcal
Protein
50.5g
Fat
8.5g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (227g)

1 scoop Chocolate Protein Powder (30g)

1/4 cup Brewed Coffee (60g)

1 teaspoon Unsweetened Cocoa Powder (2.5g)

1 teaspoon Honey (7g)

1/8 cup Low-Fat Granola (15g)

1 tablespoon Sliced Almonds (8g)

PREPARATION

  • 1

    In a small bowl, blend the chocolate protein powder with the brewed coffee until smooth to create a rich coffee-chocolate mixture.

  • 2

    In a serving glass or bowl, spoon in half of the plain nonfat Greek yogurt.

  • 3

    Gently stir a teaspoon of unsweetened cocoa powder into the remaining yogurt to intensify the chocolate flavor.

  • 4

    Drizzle the coffee-chocolate mixture over the layer of plain yogurt in the glass.

  • 5

    Add the cocoa-mixed yogurt on top of the coffee layer for a creamy contrast.

  • 6

    Drizzle a teaspoon of honey evenly over the parfait, then sprinkle with low-fat granola and sliced almonds.

  • 7

    Finish with a gentle stir if preferred, and enjoy this layered, protein-packed treat.