Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder (approx. 22 grams); 150 grams Mixed Berries; 10 sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing and delicious dessert parfait that layers creamy nonfat Greek yogurt with a burst of sweet, antioxidant-rich mixed berries and a crunchy sprinkle of almonds. Boosted with a touch of vanilla whey protein, this parfait offers a balanced mix of protein and natural flavors, perfect for a guilt-free treat or a post-workout dessert.

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NUTRITION

Protein

41g

Fat

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder (approx. 22 grams)

150 grams Mixed Berries

10 sliced Almonds

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until well combined and smooth.
2
Layer half of the yogurt-protein mixture in a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Top with the remaining yogurt-protein mixture and finish with the sliced almonds for a satisfying crunch.
5
Enjoy immediately for the best texture and flavor.