Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simplicity of grilled chicken paired with perfectly roasted broccoli and fluffy quinoa. This balanced and vibrant lunch promises a satisfying blend of lean protein, fresh vegetables, and a wholesome grain, all designed to nourish your body and satisfy your palate.

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NUTRITION

424kcal
Protein
51.2g
Fat
12g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    Preheat the oven to 400°F for the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and black pepper, and spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until the edges are crisp and lightly browned.

  • 7

    Prepare quinoa according to package instructions if not already cooked, or simply measure out 1/2 cup of pre-cooked quinoa.

  • 8

    Assemble the plate by placing sliced grilled chicken breast alongside roasted broccoli and a serving of quinoa.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simplicity of grilled chicken paired with perfectly roasted broccoli and fluffy quinoa. This balanced and vibrant lunch promises a satisfying blend of lean protein, fresh vegetables, and a wholesome grain, all designed to nourish your body and satisfy your palate.

NUTRITION

424kcal
Protein
51.2g
Fat
12g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    Preheat the oven to 400°F for the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and black pepper, and spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until the edges are crisp and lightly browned.

  • 7

    Prepare quinoa according to package instructions if not already cooked, or simply measure out 1/2 cup of pre-cooked quinoa.

  • 8

    Assemble the plate by placing sliced grilled chicken breast alongside roasted broccoli and a serving of quinoa.