Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A luxuriously smooth and tangy Greek yogurt mousse, perfectly blended with vanilla whey protein and poppable mixed berries. Finished with a sprinkle of chia seeds for a gentle crunch, this dessert offers a refreshing burst of flavor while packing a balanced nutritional punch.

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NUTRITION

330kcal
Protein
45.5g
Fat
4g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

1 scoop vanilla whey protein isolate

1/2 cup mixed berries

1 tablespoon chia seeds

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Mix thoroughly until the consistency is smooth and well-blended.

  • 2

    Gently fold in the mixed berries and chia seeds, ensuring even distribution without breaking the berries apart.

  • 3

    Cover the bowl and chill in the refrigerator for at least 30 minutes to allow the mousse to set and the chia seeds to expand slightly.

  • 4

    After chilling, give the mousse a final stir and serve in a dessert dish. Enjoy the silky texture and burst of flavors.

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A luxuriously smooth and tangy Greek yogurt mousse, perfectly blended with vanilla whey protein and poppable mixed berries. Finished with a sprinkle of chia seeds for a gentle crunch, this dessert offers a refreshing burst of flavor while packing a balanced nutritional punch.

NUTRITION

330kcal
Protein
45.5g
Fat
4g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

1 scoop vanilla whey protein isolate

1/2 cup mixed berries

1 tablespoon chia seeds

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Mix thoroughly until the consistency is smooth and well-blended.

  • 2

    Gently fold in the mixed berries and chia seeds, ensuring even distribution without breaking the berries apart.

  • 3

    Cover the bowl and chill in the refrigerator for at least 30 minutes to allow the mousse to set and the chia seeds to expand slightly.

  • 4

    After chilling, give the mousse a final stir and serve in a dessert dish. Enjoy the silky texture and burst of flavors.