Lemon Herb Chicken with Roasted Vegetables and Hearty Pinto Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Chicken with Roasted Vegetables and Hearty Pinto Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Chicken with Roasted Vegetables and Hearty Pinto Beans

Savor this vibrant dish featuring juicy lemon herb chicken paired with a medley of roasted vegetables and hearty pinto beans. The fresh citrus and aromatic herbs elevate the lean chicken, while the colorful vegetables and beans add texture and warmth to every bite.

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NUTRITION

408kcal
Protein
44.9g
Fat
9.6g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Pinto Beans

1 cup Mixed Vegetables

1 tsp Olive Oil

1 tbsp Lemon Juice

Herbs and Garlic (to taste)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine the lemon juice, chopped fresh herbs, minced garlic, and a pinch of salt and pepper.

  • 3

    Marinate the chicken breast in the lemon herb mixture for at least 15 minutes while you prepare the vegetables.

  • 4

    Chop the mixed vegetables (such as bell pepper, zucchini, and red onion) into bite-sized pieces. Toss them with olive oil, salt, and pepper.

  • 5

    Place the chicken breast on a baking sheet and arrange the vegetables around it.

  • 6

    Roast in the oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender.

  • 7

    While the chicken and vegetables are roasting, gently warm the pinto beans on the stovetop over low heat until heated through.

  • 8

    Plate the chicken with a serving of roasted vegetables and a side of pinto beans. Drizzle any remaining lemon herb mixture over the top for extra flavor.

Lemon Herb Chicken with Roasted Vegetables and Hearty Pinto Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Chicken with Roasted Vegetables and Hearty Pinto Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Chicken with Roasted Vegetables and Hearty Pinto Beans

Savor this vibrant dish featuring juicy lemon herb chicken paired with a medley of roasted vegetables and hearty pinto beans. The fresh citrus and aromatic herbs elevate the lean chicken, while the colorful vegetables and beans add texture and warmth to every bite.

NUTRITION

408kcal
Protein
44.9g
Fat
9.6g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Pinto Beans

1 cup Mixed Vegetables

1 tsp Olive Oil

1 tbsp Lemon Juice

Herbs and Garlic (to taste)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine the lemon juice, chopped fresh herbs, minced garlic, and a pinch of salt and pepper.

  • 3

    Marinate the chicken breast in the lemon herb mixture for at least 15 minutes while you prepare the vegetables.

  • 4

    Chop the mixed vegetables (such as bell pepper, zucchini, and red onion) into bite-sized pieces. Toss them with olive oil, salt, and pepper.

  • 5

    Place the chicken breast on a baking sheet and arrange the vegetables around it.

  • 6

    Roast in the oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender.

  • 7

    While the chicken and vegetables are roasting, gently warm the pinto beans on the stovetop over low heat until heated through.

  • 8

    Plate the chicken with a serving of roasted vegetables and a side of pinto beans. Drizzle any remaining lemon herb mixture over the top for extra flavor.