Name: Creamy Chicken Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Cooked Chicken Breast; 2 tbsp Low-Fat Greek Yogurt; 2 slices Whole Wheat Bread; 1 stalk Celery, diced; 1/2 cup red grapes, halved; 1 tbsp Lemon Juice; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Salad Sandwich

Enjoy a light yet satisfying sandwich featuring tender chicken breast mixed with creamy Greek yogurt, crisp celery, and sweet grapes, all nestled between whole wheat bread slices. It's a refreshing take on a classic favorite that balances texture and flavor in every bite.

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NUTRITION

Protein

35.9g

Fat

4.9g

Carbs

42.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Cooked Chicken Breast

2 tbsp Low-Fat Greek Yogurt

2 slices Whole Wheat Bread

1 stalk Celery, diced

1/2 cup red grapes, halved

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Dice the cooked chicken breast into bite-sized pieces and place it in a mixing bowl.
2
Add the diced celery and halved red grapes to the bowl.
3
Stir in the Greek yogurt and lemon juice, mixing well until all ingredients are evenly coated.
4
Season the mixture with salt and pepper to taste.
5
Toast the whole wheat bread slices if desired.
6
Spoon the chicken salad generously onto one slice of bread and top with the other slice.
7
Cut the sandwich in half and serve immediately.