Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180 grams Nonfat Greek Yogurt; 30 grams Whey Protein Powder (1/2 scoop); 100 grams Mixed Berries; 1 tablespoon Honey

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

A delightful parfait layering tangy nonfat Greek yogurt with a boost of whey protein, fresh mixed berries, and a drizzle of honey for natural sweetness. This creamy and lightly textured dessert brings together vibrant flavors and a satisfying blend of textures, perfect for a guilt-free indulgence.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

34g

Fat

1.3g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

180 grams Nonfat Greek Yogurt

30 grams Whey Protein Powder (1/2 scoop)

100 grams Mixed Berries

1 tablespoon Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until smooth and fully incorporated.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Top the yogurt layer with a layer of mixed berries.
4
Add the remaining yogurt mixture on top of the berries.
5
Drizzle the honey evenly over the top as a final touch.
6
Serve immediately and enjoy this refreshing, protein-packed dessert.