Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Enjoy a light yet satisfying breakfast scramble featuring smooth egg whites, vibrant fresh spinach, and the savory touch of turkey bacon, all complemented by a slice of whole grain toast and a creamy hint of avocado. A perfect start to your day balancing clean protein, healthy fats, and whole grains.

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NUTRITION

314kcal
Protein
26.2g
Fat
14.5g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

5 large Egg Whites

1 slice Turkey Bacon

1 cup Fresh Spinach

1 slice Whole Grain Toast

1/4 medium Avocado

1.5 tsp Olive Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add olive oil.

  • 2

    Add the turkey bacon and cook until slightly crisp. Remove and set aside.

  • 3

    Pour the egg whites into the skillet, stirring gently and allowing them to slowly set.

  • 4

    Toss in the fresh spinach and continue to scramble until wilted and the eggs are cooked through.

  • 5

    Chop or crumble the turkey bacon and gently fold it back into the scramble.

  • 6

    Plate the scramble alongside a toasted slice of whole grain bread.

  • 7

    Top the toast with sliced avocado, and serve immediately.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Enjoy a light yet satisfying breakfast scramble featuring smooth egg whites, vibrant fresh spinach, and the savory touch of turkey bacon, all complemented by a slice of whole grain toast and a creamy hint of avocado. A perfect start to your day balancing clean protein, healthy fats, and whole grains.

NUTRITION

314kcal
Protein
26.2g
Fat
14.5g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

5 large Egg Whites

1 slice Turkey Bacon

1 cup Fresh Spinach

1 slice Whole Grain Toast

1/4 medium Avocado

1.5 tsp Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add olive oil.

  • 2

    Add the turkey bacon and cook until slightly crisp. Remove and set aside.

  • 3

    Pour the egg whites into the skillet, stirring gently and allowing them to slowly set.

  • 4

    Toss in the fresh spinach and continue to scramble until wilted and the eggs are cooked through.

  • 5

    Chop or crumble the turkey bacon and gently fold it back into the scramble.

  • 6

    Plate the scramble alongside a toasted slice of whole grain bread.

  • 7

    Top the toast with sliced avocado, and serve immediately.