Sheet Pan Lemon Herb Roasted Chicken with Crispy Asparagus and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Roasted Chicken with Crispy Asparagus and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Roasted Chicken with Crispy Asparagus and Bell Peppers

Enjoy a vibrant and wholesome meal with zesty lemon-infused chicken paired with crisp asparagus and colorful bell peppers. This one-pan dish is bursting with fresh herbs and roasted to perfection for a satisfying blend of textures and flavors.

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NUTRITION

367kcal
Protein
47.2g
Fat
12g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Asparagus

1 cup Bell Pepper

0.5 tbsp Olive Oil

1 tbsp Lemon Juice

1 tsp Mixed Herbs

1 clove Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, mixed herbs, minced garlic, salt, and pepper.

  • 3

    Place the chicken breast in the center of a sheet pan. Arrange chopped asparagus and sliced bell peppers around the chicken.

  • 4

    Drizzle the lemon herb marinade evenly over the chicken and vegetables, ensuring all pieces are lightly coated.

  • 5

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy.

  • 6

    Remove from the oven, let rest for a few minutes, and serve warm.

Sheet Pan Lemon Herb Roasted Chicken with Crispy Asparagus and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Roasted Chicken with Crispy Asparagus and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Roasted Chicken with Crispy Asparagus and Bell Peppers

Enjoy a vibrant and wholesome meal with zesty lemon-infused chicken paired with crisp asparagus and colorful bell peppers. This one-pan dish is bursting with fresh herbs and roasted to perfection for a satisfying blend of textures and flavors.

NUTRITION

367kcal
Protein
47.2g
Fat
12g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Asparagus

1 cup Bell Pepper

0.5 tbsp Olive Oil

1 tbsp Lemon Juice

1 tsp Mixed Herbs

1 clove Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, mixed herbs, minced garlic, salt, and pepper.

  • 3

    Place the chicken breast in the center of a sheet pan. Arrange chopped asparagus and sliced bell peppers around the chicken.

  • 4

    Drizzle the lemon herb marinade evenly over the chicken and vegetables, ensuring all pieces are lightly coated.

  • 5

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy.

  • 6

    Remove from the oven, let rest for a few minutes, and serve warm.