Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 1/2 scoop whey protein isolate; 1/2 cup mixed berries; 1 tbsp honey; 1 tbsp chia seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light yet indulgent dessert featuring velvety nonfat Greek yogurt blended with whey protein, a drizzle of honey, and a burst of fresh mixed berries topped with a hint of chia seeds for added texture. This mousse is creamy, refreshing, and the perfect sweet finish to any meal.

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NUTRITION

Protein

40.5g

Fat

5.2g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

1/2 scoop whey protein isolate

1/2 cup mixed berries

1 tbsp honey

1 tbsp chia seeds

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir thoroughly until the mixture is smooth and evenly blended.
2
Add the honey and chia seeds to the yogurt mixture and stir to incorporate.
3
Gently fold in the mixed berries until they are evenly distributed throughout the mousse.
4
Cover the bowl and refrigerate the mousse for at least 30 minutes to allow the chia seeds to hydrate and the flavors to meld.
5
Serve chilled and enjoy this refreshing, protein-packed dessert.